- By Elena Gorgan
- May 6th, 2009
Power Foods for Perfect Six-Pack Abs
Know what to eat to lose weight and stay lean
- By Elena Gorgan
- May 5th, 2009
How to Treat and Prevent Workout Acne
Dermatologists say girls can be pretty even when working out
- By Elena Gorgan
- April 28th, 2009
Eat Low-Glycemic Foods Before Working Out to Burn Fat
What you eat before going to gym can affect how much fat you burn
- By Elena Gorgan
- April 27th, 2009
Kim Kardashian Determined to Get a Six-Pack by Summer
Star gushes about the wonderful results of working out
- By Elena Gorgan
- April 24th, 2009
Bette Calman, the Yoga Granny Who Bends like Rubber
83-year-old yoga instructor shows the body is just an instrument
- By Elena Gorgan
- April 23rd, 2009
Jessica Simpson Whines About Working Out
Squats are not a hit with the singer
- By Elena Gorgan
- April 22nd, 2009
Race Driver Danica Patrick Works Hard to Keep Fit
While also making sure she eats only healthy foods that she personally cooks
- By Elena Gorgan
- April 22nd, 2009
Cheryl Cole Horrified by Her Weight, Sick of Being Called Thin
Singer admits she does lose weight, but hates being branded as skinny
- By Elena Gorgan
- April 22nd, 2009
Remember to Stay Healthy with the National TV Turnoff Week
Get moving towards better health and a happier life
- By Elena Gorgan
- April 21st, 2009
Tips to Get Rid of the Muffin Top
Prepare for summer with sculpted ab and wasp waist
- By Elena Gorgan
- April 21st, 2009
Contraceptives Prevent Women from Building Lean Muscle
Study shows women who want to be buff have to forego the pill
- By Elena Gorgan
- April 19th, 2009
Fit in the Kitchen: the Counter Stretch
Simple exercise aimed at the shoulders and lower back
- By Elena Gorgan
- April 18th, 2009
Lauren Conrad Prepares for Summer with Body Box
Personal trainer speaks of all-body workout and diet
- By Elena Gorgan
- April 18th, 2009
CPSC Issues Warning on Exploding Fitness Balls
Consumer Product Safety Commission says balls can cause injuries
- By Elena Gorgan
- April 17th, 2009
Fitness Fad: Doga, Yoga with Dogs
New trend aims to help both pets and owners
- By Elena Gorgan
- April 15th, 2009
Kim Kardashian Reveals Workout and Diet Secrets
Socialite says she’s focusing more on staying healthy than on losing weight
- By Elena Gorgan
- April 14th, 2009
Work Out While Socializing, the Anna Faris Way
Hiking is ideal for a great workout while also having fun