- By Elena Gorgan
- April 14th, 2009
Scarlett Johansson Addresses the Weight Loss Issue
Says she’s working out more, eating healthy
- By Elena Gorgan
- April 9th, 2009
Remember to Exercise When Muscles Are Sore
Don’t let the pain deter you from working out
- By Elena Gorgan
- April 9th, 2009
Waif-Like Ellen Pompeo Works Out to Gain Pounds
“Grey’s Anatomy” star says she doesn’t do diets
- By Elena Gorgan
- April 8th, 2009
Scarlett Johansson Works Out with Madonna’s Trainer
Tracy Anderson helps the star shape up for “Iron Man 2”
- By Elena Gorgan
- April 8th, 2009
Losing Weight for the Wedding: Bridal Boot Camp
Brides have countless options to look smashing on their big day
- By Elena Gorgan
- April 8th, 2009
Tips to Make Walking a Harder Exercise
Burn more calories with this pleasant workout
- By Elena Gorgan
- April 7th, 2009
Get Jessica Biel’s Body with the Help of Her Personal Trainer
Jason Walsh reveals workout routine and diet of the actress
- By Elena Gorgan
- April 7th, 2009
Losing Weight: Stay Motivated with a Smile
A positive attitude helps us see the big picture
- By Elena Gorgan
- April 1st, 2009
Risk of Sudden Death at Triathlons Bigger than at Marathons
Study shows swim-bike-run competitions can be deadly
- By Elena Gorgan
- March 31st, 2009
Going to the Gym Could Actually Make Us Fatter
Cardio does not really lead to weigh loss because it burns too few calories
- By Elena Gorgan
- March 31st, 2009
Valerie Bertinelli’s Diet and Workout to Fit into her Swimsuit
48-year-old actress drops 40 pounds for People photo shoot
- By Elena Gorgan
- March 27th, 2009
Drink Water Before a Workout to Have More Energy
Experts also say we should sip water during and after exercising
- By Elena Gorgan
- March 26th, 2009
Fergie Reveals Muscular Legs on Hike with Trainer
Singer is back in shape and going strong
- By Elena Gorgan
- March 25th, 2009
Singer Taylor Swift Tells Allure of Her Workout Plan
She exercises for work-related reasons
- By Elena Gorgan
- March 25th, 2009
Find Your Motivation: Train with Music
Listening to your favorite tracks can help you be more active
- By Elena Gorgan
- March 24th, 2009
Physically Fit Women Less Likely to Die of Cancer
Moderate exercise lowers the chances of cancer, research reveals