- Stay fit
- By Elena Gorgan
- June 19th, 2009
Jane Fonda’s Knee Surgery Caused by a Lifetime of Working Out
Experts speak out against the dangers of too much exercise
- Stay fit
- By Elena Gorgan
- June 19th, 2009
Tyrese Gibson on Finding Motivation and Getting Back in Shape
Actor speaks of long journey back to normalcy
- Stay fit
- By Elena Gorgan
- June 18th, 2009
Workout Mistakes to Avoid
Make sure you do all it takes for the best results
- Stay fit
- By Elena Gorgan
- June 18th, 2009
Fergie Reveals Hard Rock Abs and Toned Legs in Allure
Star says getting back in shape was very difficult
- Stay fit
- By Elena Gorgan
- June 17th, 2009
Jennifer Aniston Uses Budokon to Stay in Shape
With the help of expert and founder Cameron Shayne
- Stay fit
- By Elena Gorgan
- June 16th, 2009
Miranda Kerr’s Workout and Diet Secrets
The slender frame of the Victoria’s Secret Angel is the result of effort and dedication
- Stay fit
- By Elena Gorgan
- June 15th, 2009
Hulk Actor Hired to Train Michael Jackson for Summer Shows
Lou Ferrigno will reportedly get the singer in shape for “This Is It”
- Diets
- By Elena Gorgan
- June 12th, 2009
Britain’s Fattest Teen Transforms at US Fat Camp
Georgia Davis returns home slimmer, healthier, happier
- Stay fit
- By Elena Gorgan
- June 12th, 2009
Simple, Efficient Ways to Treat Workout Acne
Allowing the skin to breathe and changing clothes are essential
- Stay fit
- By Elena Gorgan
- June 10th, 2009
Eminem Shed All the Extra Weight Running
Rapper admits he went from one addiction to another
- Stay fit
- By Elena Gorgan
- June 4th, 2009
Working Out Improves Mood for up to 12 Hours
Study shows physical activity has long-lasting effects
- Stay fit
- By Elena Gorgan
- June 2nd, 2009
Smartslip, the Slip that Helps You Lose Weight
Fitness undergarment targeting women on the run
- Stay fit
- By Elena Gorgan
- June 2nd, 2009
Recession Brings Retro Aerobics Back from the ‘80s
Financial turmoil puts emphasis on having fun again
- Stay fit
- By Elena Gorgan
- June 1st, 2009
Cheryl Cole Buys £36,000 ‘Wind Tunnel’ Exercise Bike
In a bid to lose even more weight
- Stay fit
- By Elena Gorgan
- June 1st, 2009
Mel B Reveals Killer Six-Pack at Pool Party
The star shows she’s even more dedicated to fitness than before
- Stay fit
- By Elena Gorgan
- May 25th, 2009
Staying Fit Is All Mental, Beyonce Knowles Says
Star reveals her fitness secrets and what motivates her the most
- Stay fit
- By Elena Gorgan
- May 24th, 2009
Six Reasons to Try Pilates
Fitness instructor says Pilates is a lifestyle with countless benefits