14 DAY TRIAL // Scary Spice Melanie Brown has always been a self-confessed fitness fanatic, and her recent appearance at a Las Vegas pool party shows just to what extent she would go to have the most enviable figure. Dressed in a white swimsuit, the star was the attraction of the party as she revealed her well-defined six-pack and toned legs, as the British tab The Sun informs.
Come to think of it, there was no better person the organizers of an event called Hot Bodies could have invited than Mel B, it is being said. The super-fit and super-confident star showed guests that determination and hard work can truly offer the best results in terms of staying fit, as she proudly mingled with them, signing autographs for fans. However, as it is already common knowledge, the road to the killer abs has not been an easy or a short one for the mother of two.
Melanie initially lost weight while training and rehearsing for Dancing with the Stars (the US equivalent of the British Strictly Come Dancing), where she impressed judges not only with her amazing moves, but also with her almost unbelievable flexibility. Once the show was over, she kicked her workout routine into high gear, releasing a fitness DVD that won the acclaim of fitness watchers and fans, since it marked an easy and efficient approach to working out, the kind that even a regular person could do (unlike many other stars, who put out these kinds of products for the sake of an extra buck, without looking too much into the matter).
She didn’t stop there either. Melanie is now the main star of burlesque show “Peepshow,” which has her in a series of outfits that, let’s just say, would be very unforgivable for her even if she had as little as an inch of fat on her body. Consequently, she is constantly working out at the gym to make sure she stays this fit for as much as she can, while also being careful about what she eats, as Mel herself told the media on more than one occasion.
Speaking of staying fit, Mel B’s fitness plan was such a success that even celebrities are said to have adopted it to tone up and look as good as her in their swimsuit. One such star that is believed to have turned to Melanie for help is Amy Winehouse who, not long ago, reportedly contacted her for guidance. This happened, rumor had it at one point, after the “Rehab” star saw Melanie’s “Totally Fit” DVD and realized she would need someone with a strong hand to oversee her moves and, at the same time, make sure she did not fall off the wagon.