- Stay fit
- By Elena Gorgan
- December 19th, 2008
Exercising on Work Days Boosts Productivity, Reduces Stress
Study shows people working out at the office are happier
- Learn to know your body
- By Nela Gheorghica
- December 16th, 2008
Snoring Can Burn up to 2000 Calories
Due to the snorer's increased brain activity
- Stay fit
- By Nela Gheorghica
- December 12th, 2008
Aerobic Workout More Efficient in Suppressing Hunger
Scientists have discovered that workout on a treadmill is preferred to non-aerobic exercise
- Health
- By Tudor Vieru
- November 18th, 2008
Cancer Risks Increase with Less Sleep
This conclusion came from a large scientific study
- Diets
- By Elena Gorgan
- November 6th, 2008
Top Three Dieting Mistakes
Things you ought to avoid when starting a new diet
- Stay fit
- By Elena Gorgan
- October 30th, 2008
Stretching – Types and Benefits
A vital part of every workout, and not only
- iPod
- By Filip Truta
- September 12th, 2008
Apple Takes Us on a Nike + iPod Tour
Apple reveals that the new iPod touch offers built-in support for Nike + gear
- Stay fit
- By Elena Gorgan
- September 9th, 2008
The Three Benefits of Pilates
Things this type of exercises can do for you
- Stay fit
- By Monica Gaza
- May 9th, 2008
FitFlops Will Help You Stay in Shape
Work out while taking a walk or running errands
- Stay fit
- By Monica Gaza
- April 23rd, 2008
Top Five Mistakes that Will Ruin Your Fitness Efforts
From straving yourself to over-training, here is a list of things to avoid when embarking on a viable fitness routine
- Multimedia
- By Robert Ursache
- May 9th, 2007
Progio Training Companion
The device comes with a 320 x 240 LCD that displays workout-related data
- Daily gadget
- By Robert Ursache
- April 3rd, 2007
Get Your Body Into The MX9 Game
New exercises for the hi-tech generation
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