Exercise Is the Best Way to Fight Old Age

Exercise Is the Best Way to Fight Old Age

Aging gracefully and beautifully is possible, doctors say

‘Wolverine’ Taylor Kitsch Boxes to Stay in Shape

‘Wolverine’ Taylor Kitsch Boxes to Stay in Shape

Gambit actor punches all body fat away

  • Health
  • By Tudor Vieru
  • March 9th, 2009
More Fitness Programs Needed in Schools

More Fitness Programs Needed in Schools

Existent ones do not avert obesity well

Mental Fatigue Makes Working Out Feel Harder

Mental Fatigue Makes Working Out Feel Harder

Avoid the gym when you’re tired from work, experts say

Amy Winehouse Turns to Melanie Brown for Toned Muscles

Amy Winehouse Turns to Melanie Brown for Toned Muscles

Staying healthy with the “Totally Fit Mel B” DVD

Climb Stairs to Get the Perfect Swimsuit Body

Climb Stairs to Get the Perfect Swimsuit Body

Cheap exercise guaranteed to return the best results

The Perfect Tip to Get Through a Difficult Workout

The Perfect Tip to Get Through a Difficult Workout

Think positively, experts say

Strength Training: Pause Midway During Exercises

Strength Training: Pause Midway During Exercises

Continuous motions do not increase strength, it has been said

Star Wars Lightsaber Workout for Weight Loss

Star Wars Lightsaber Workout for Weight Loss

New York Jedi classes guarantee a slimmer you in almost no time

Five Reasons to Start Jumping Rope

Five Reasons to Start Jumping Rope

Inexpensive and extremely efficient

  • Diets
  • By Elena Gorgan
  • February 27th, 2009
Julia Louis-Dreyfus’ Tricks for Staying in Amazing Shape

Julia Louis-Dreyfus’ Tricks for Staying in Amazing Shape

Eat healthy, enjoy life, the actress tells Shape magazine

Jennifer Love Hewitt Works Out to Get Over Ex

Jennifer Love Hewitt Works Out to Get Over Ex

Actress says she has found peace after breakup

Stay Fit Indoors with Aquajogging

Stay Fit Indoors with Aquajogging

Low impact on the muscles, less pain afterwards

  • Diets
  • By Elena Gorgan
  • February 20th, 2009
No Crash Diets for Mischa Barton, Just Pilates

No Crash Diets for Mischa Barton, Just Pilates

Actress explains her recent weight loss

Sir Paul McCartney Does Eye Yoga

Sir Paul McCartney Does Eye Yoga

Releases video showcasing several exercises

Working Out in High Heels, the Hottest Way to Stay in Shape

Working Out in High Heels, the Hottest Way to Stay in Shape

Classy fitness routine is proving immensely popular with the ladies

Wii Fit Is Blamed for Brainwashing People

Wii Fit Is Blamed for Brainwashing People

Nintendo is called in court

 
Want more? Browse: