- Stay fit
- By Elena Gorgan
- May 28th, 2009
A Slim Melissa Joan Hart Does Swimsuit People Cover
Actress says it was shame that prompted her to drop weight
- Stay fit
- By Elena Gorgan
- May 27th, 2009
Jodie Marsh Turns from Glamour Modeling to Body Building
British star says she plans to build even more muscle mass
- Stay fit
- By Elena Gorgan
- May 25th, 2009
Staying Fit Is All Mental, Beyonce Knowles Says
Star reveals her fitness secrets and what motivates her the most
- Stay fit
- By Elena Gorgan
- May 24th, 2009
Six Reasons to Try Pilates
Fitness instructor says Pilates is a lifestyle with countless benefits
- Stay fit
- By Elena Gorgan
- May 23rd, 2009
Confident Kim Kardashian Reveals New Figure on Beach Outing
Star says she’s staying healthy – and it shows
- Stay fit
- By Elena Gorgan
- May 22nd, 2009
Marisa Miller’s Secrets for a Perfect Body
Victoria’s Secret model admits it’s not all in the genes
- Stay fit
- By Elena Gorgan
- May 22nd, 2009
Curves, Not the Gym Look for Beyonce
Singer says she works out to stay in shape, but doesn’t want it to show
- Stay fit
- By Elena Gorgan
- May 19th, 2009
Classes of Yoga for Overweight People Are Becoming More Popular
People who have weight issues are starting to “segregate” themselves, report says
- Stay fit
- By Elena Gorgan
- May 19th, 2009
Avoid Crowded Streets when Exercising
Working out and pollution are not a good combination, health experts say
- Stay fit
- By Elena Gorgan
- May 14th, 2009
64-Year-Old Jerry Hayes Reveals Impressive Physique on ‘Biggest Loser’
And takes home $100,000 prize
- Stay fit
- By Elena Gorgan
- May 13th, 2009
Vibration Plate Machines Good for Long Term Weight-Loss
Study provides irrefutable evidence that the machines actually do what they say
- Stay fit
- By Elena Gorgan
- May 13th, 2009
How to Pick the Perfect Personal Trainer
Pay attention to his/her communication skills first, expert says
- Stay fit
- By Elena Gorgan
- May 11th, 2009
Liv Tyler Stays in Shape with Hula Hooping
Actress says she can only work out if she makes it fun
- Stay fit
- By Elena Gorgan
- May 11th, 2009
Victoria Beckham Sweats at the Gym Six Times a Week
Star is reportedly not ashamed of being seen without makeup or heels
- Stay fit
- By Elena Gorgan
- May 8th, 2009
Benefits of Post-Workout Massage Are False
Study shows massage myth doesn’t hold water