Stories about: exercise  

“Slow and steady wins the race,” strong evidence suggests

Four months on Weight Watchers and she’s nearly at her pre-baby weight

Certified vet is working around the clock to get it back in shape

The Personal Energy Orb might be just the thing to encourage physical activity

Celebrity trainer says being with child should never be an excuse to overindulge

“Addicted to Sweat” is “Hard Candy” fitness straight in the comfort of your home

Actress covers Self, talks fitness and becoming a businesswoman

Pop star makes sure she eats healthily, keeps as active as possible

Actress talks body image and self-esteem, promotes “Savages”

Star talks grueling workout routine, says she aims for health not a smaller size

Drew Manning is back in top shape after piling on the pounds

The David Suzuki foundation urges us to spend at least 30 minuted per day in nature

Singer has found new love, is motivated by the new man in her life

Former pro wrestler takes her fitness very seriously – and she has the body to prove it

New beginnings: Kim vows to get a fresh start, goes on a diet for a new body

Fashion designer says she trained hard to lose the pregnancy weight

Star opens up about her new regime to become a Marine in “Battleship”