- Health
- By Laura Sinpetru
- August 17th, 2013
Watermelon Juice Can Relieve Muscle Soreness Caused by Intense Workouts
Amino acid found in watermelon juice can reduce an athlete's recovery time
- Science Blog
- By Laura Sinpetru
- August 15th, 2013
Exercise Can Cure Insomnia, Researchers Find
On the downside, it takes about 4 months before this treatment starts to work
- Music, Film & TV Blog
- By Elena Gorgan
- July 25th, 2013
The Prancercise Lady Is Back with a New Video
Joanna Rohrback has a message for the haters and yes, it does involve prancercising
- Health
- By Laura Sinpetru
- July 23rd, 2013
Exercise Can Make People Put on Weight
It often happens that people who exercise get fat, specialists warn
- Health
- By Laura Sinpetru
- July 19th, 2013
Breaking a Sweat Several Times a Week Can Lower Stroke Risk by 20%
Regular, vigorous exercise improves the health of blood vessels, specialists claim
- Health
- By Laura Sinpetru
- July 18th, 2013
Exercise Pill Sounds Out of This World, Scientists Say It's Doable
Drug that replicates the effects of exercise could soon come our way
- Health
- By Laura Sinpetru
- July 5th, 2013
High Intensity Workouts Curb Appetite, Australian Researchers Find
New study documents the effects of physical activity on appetite
- Science Blog
- By Laura Sinpetru
- July 4th, 2013
Regular Exercise Makes It Easier for People to Cope with Stress
Researchers find that physical activity reduces stress and anxiety
- Health
- By Laura Sinpetru
- June 25th, 2013
Weekly Exercise Sessions Are Enough to Keep People Healthy, Fit
People who exercise just once a week are as healthy as those who do it more often
- Science Blog
- By Laura Sinpetru
- May 31st, 2013
Exercising for 12 Minutes per Week Keeps Your Fit, Study Finds
This exercise routine lowers blood pressure and glucose levels, researchers say
- Science Blog
- By Laura Sinpetru
- May 17th, 2013
Exergaming Might Help Fight Child Obesity
Study finds kids like playing such games, could get in shape thanks to them
- Stay fit
- By Elena Gorgan
- May 2nd, 2013
Jennifer Aniston Talks About Her Cheat Days – Video
Star comes out to support good friend Mandy Ingber at the launch of her new book
- Science Blog
- By Laura Sinpetru
- April 27th, 2013
Forced Exercise Reduces Anxiety and Depression
People feel better even if they are forced to exercise, specialists say
- Health
- By Laura Sinpetru
- April 22nd, 2013
Diet and Exercise Habits Need Be Changed at the Same Time, Stanford Researchers Say
Study finds that focusing on both these goals at the same time yields the best results
- Health
- By Laura Sinpetru
- April 12th, 2013
More Exercise Now Said to Cure the Pains Caused by Exercising in the First Place
Massages and more exercise are equally efficient in tackling post-workout pains
- Health
- By Laura Sinpetru
- April 9th, 2013
Daily Walks Might Help People Cut Down on Smoking, Even Quit
Study focusing on teenagers shows that smokers have a lot to benefit from regular exercise
- Health
- By Laura Sinpetru
- April 5th, 2013
Walking and Running Yield the Same Health Benefits, Study Finds
High blood pressure, high cholesterol and diabetes risk are all reduced