• Diets
  • By Elena Gorgan
  • February 5th, 2009
Wynonna Judd Uses Alli, the Magic Weight Loss Pill

Wynonna Judd Uses Alli, the Magic Weight Loss Pill

And is a spokesperson for manufacturer Glaxco

A Good Night’s Sleep, Essential for Losing Weight

A Good Night’s Sleep, Essential for Losing Weight

Sleeping more is healthy and necessary when dieting

Why Chewing Food More Times Is Healthy

Why Chewing Food More Times Is Healthy

Take your time when eating to avoid health problems

Health Tip: Cook Your Own Food at Least Once a Week

Health Tip: Cook Your Own Food at Least Once a Week

Making dinner at home can help us stick to dietary guidelines

  • Beauty
  • By Elena Gorgan
  • January 30th, 2009
Doctors Say: Eat to Be Beautiful

Doctors Say: Eat to Be Beautiful

Focus on foods that are good for your hair, face and nails

  • Diets
  • By Elena Gorgan
  • January 29th, 2009
Lily Allen Eats ‘Like a Pig’

Lily Allen Eats ‘Like a Pig’

Soon, the pounds will start piling up again, she says

Tip: Have a Vitamin A Snack After Working Out

Tip: Have a Vitamin A Snack After Working Out

Carrots are perfect

How Uma Thurman Stays Fit

How Uma Thurman Stays Fit

By practicing anywhere, anytime

  • Diets
  • By Elena Gorgan
  • January 26th, 2009
Tips for Low-Calorie Alcoholic Drinks

Tips for Low-Calorie Alcoholic Drinks

Enjoy your evening cocktail without exceeding the calorie budget

  • Diets
  • By Elena Gorgan
  • January 22nd, 2009
Manorexia on the Rise Due to Peer Pressure

Manorexia on the Rise Due to Peer Pressure

Men crash diet in a bid to keep up with Hollywood standards, poll reveals

  • Diets
  • By Elena Gorgan
  • January 21st, 2009
Lose Weight by Relaxing, Not Dieting

Lose Weight by Relaxing, Not Dieting

Yoga and meditation as the key to a healthier, happier life

  • Diets
  • By Elena Gorgan
  • January 20th, 2009
Women Weaker at Resisting Food than Men

Women Weaker at Resisting Food than Men

Study may explain why women also lose weight harder

  • Diets
  • By Elena Gorgan
  • January 20th, 2009
How Tori Spelling Lost Weight for Donna Martin Part

How Tori Spelling Lost Weight for Donna Martin Part

The actress reveals her secret to getting back in shape

  • Diets
  • By Elena Gorgan
  • January 20th, 2009
Fit like Obama: How the US President Keeps in Shape

Fit like Obama: How the US President Keeps in Shape

With healthy snacks and daily workouts

Two-Minute Exercise Ideal for Office Workers

Two-Minute Exercise Ideal for Office Workers

Counteracting the numbness that comes with a desk job

Taylor Lautner Bulks Up for ‘Twilight’ Sequel

Taylor Lautner Bulks Up for ‘Twilight’ Sequel

16-year-old actor shows dedication by gaining weight

  • Diets
  • By Elena Gorgan
  • January 16th, 2009
Naomi Watts Lost the Baby Weight Nursing

Naomi Watts Lost the Baby Weight Nursing

A month after giving birth, the actress is back in shape

 
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