Stories about: diet  

Things to put on your grocery list to lose abdominal fat

More fat in the cheeks can help preserve a more youthful appearance

Psychologist Pavel Somov offers tips on how to develop a healthy relationship with food

48-year-old actress drops 40 pounds for People photo shoot

Learn to read the signs to see what needs to be changed

Former glamour model advocates the “make-your-own-rules” type of diet

Despite their popularity with celebrities

Source says she’s looking to lose more weight for the part

Start by eating real food, not food-like substances

Cassie Ball drops 12 dress sizes with just £1 a day

To encourage him to join Kabbalah

To 72

The key to her career is maintaining her weight, she believes

Nutritionist says it’s best if we weighed ourselves always at the same hour

Nutritionist Louis Aronne explains why people fail when dieting

Study shows new moms are under a lot of pressure to shed the pounds

Discipline comes in second, experts say