Life and Style  

Strength training should be an important part of any and all fitness regimes

Learn to reduce your fat and cholesterol intake with a few simple meat cooking tips

In an age obsessed with weight loss, appetite-supressing drugs pose an increasingly high danger to our health

A little poolside glamor from one of Hollywood's most adored darlings

Small clutches and skinny belts are front-running the latest trends in fashionable accessories

This summer, allow your garden to take over your tops, dresses and accessories

The stars showed off their fashion choices at the exclusive gala

Three different treatments that will leave your eyes and the skin around them looking smooth and radiant

A self-tan kit that will leave your skin glowing, smooth and streak-free

This summer, it's all about blonds with an added auburn twist for fall and winter

A first step towards improving your daily eating habits

The key to the singer's enviable slim figure is no longer a secret

Let summer bring a splash of taste and color in your life - and on your dessert plate

The actress turned from a youthful and spontaneous young star into a sophisticated fashion icon

The actress openly admitted she didn't have a clue about putting on make-up and doing her own hair

A diet rich in olive oil, low-fat cheese, fruit and vegetables is the key to a healthy long life free of the terrible Alzheimer's disease

A veritable treat for dry hands that helps relieve stress and keeps your hands fresh and mosturized