- Diets
- By Elena Gorgan
- April 3rd, 2009
Jessica Alba Banishes All White Food from Her Diet
Asks her family to do the same
- Diets
- By Elena Gorgan
- April 3rd, 2009
Lose the Anger to Lose Weight
Anger is one of the strongest diet derailers
- Diets
- By Elena Gorgan
- April 3rd, 2009
Media Targets Tori Spelling for Looking Incredibly Skinny
The actress is reportedly a size 0 now
- Diets
- By Elena Gorgan
- April 2nd, 2009
I Feel Pressured to Lose Weight, Miley Cyrus Says
Teen star admits being in the spotlight can be hard while growing up
- Tasty & Healthy
- By Elena Gorgan
- April 1st, 2009
Learn Portion Control with Smaller Tableware
The less food on the plate, the fewer the chances of overeating
- Diets
- By Elena Gorgan
- April 1st, 2009
Star Jones Tells Oprah Her Weight Almost Killed Her
Television personality says gastric bypass surgery was her only option
- Diets
- By Elena Gorgan
- March 31st, 2009
Eat to Have a Flat Tummy
Things to put on your grocery list to lose abdominal fat
- Stay fit
- By Elena Gorgan
- March 31st, 2009
Going to the Gym Could Actually Make Us Fatter
Cardio does not really lead to weigh loss because it burns too few calories
- Stay fit
- By Elena Gorgan
- March 31st, 2009
Valerie Bertinelli’s Diet and Workout to Fit into her Swimsuit
48-year-old actress drops 40 pounds for People photo shoot
- Stay fit
- By Elena Gorgan
- March 27th, 2009
Drink Water Before a Workout to Have More Energy
Experts also say we should sip water during and after exercising
- Movies
- By Elena Gorgan
- March 27th, 2009
Scarlett Johansson Drops Weight for ‘Iron Man 2’
Reports emerge of the actress going on a diet for her upcoming film
- Diets
- By Elena Gorgan
- March 26th, 2009
Jenny McCarthy Reveals Special Diet in Shape Magazine
Former glamour model advocates the “make-your-own-rules” type of diet
- Tasty & Healthy
- By Elena Gorgan
- March 26th, 2009
Eat Grapefruit to Get the Perfect Swimsuit Body
Fruit with a high water content help burn fat
- Diets
- By Elena Gorgan
- March 24th, 2009
Salon Owner Comes Up with Cheap, Very Effective ‘Recession Diet’
Cassie Ball drops 12 dress sizes with just £1 a day
- Diets
- By Elena Gorgan
- March 20th, 2009
Weight Fluctuations Throughout the Day Are Normal
Nutritionist says it’s best if we weighed ourselves always at the same hour
- Diets
- By Elena Gorgan
- March 20th, 2009
Feeling of Fullness Is Key to Losing Weight
Nutritionist Louis Aronne explains why people fail when dieting