- Tasty & Healthy
- By Elena Gorgan
- March 19th, 2009
Request for Government Tax on Chocolate Sparks Outrage
British politicians say chocolate is responsible for soaring obesity rate
- Diets
- By Elena Gorgan
- March 19th, 2009
Pregnant Women Will Lose the Baby Weight in 10 Months
Study shows new moms are under a lot of pressure to shed the pounds
- Stay fit
- By Elena Gorgan
- March 18th, 2009
Moderate Exercise Means 100 Steps per Minute
Researchers translate into figures the intensity required to lose weight efficiently
- Stay fit
- By Elena Gorgan
- March 18th, 2009
Miley Cyrus Speaks of Her Weight-Related Issues
Says she’d rather be healthy than skinny
- Tasty & Healthy
- By Elena Gorgan
- March 18th, 2009
Drink Water Before Breakfast to Lose Weight
Study shows water accelerates the metabolism and encourages weight loss
- Diets
- By Elena Gorgan
- March 6th, 2009
Self-Compassion as the Key to Losing Weight
Discipline comes in second, experts say
- Diets
- By Elena Gorgan
- March 5th, 2009
Weight Loss in a Can: Celsius Calorie-Burning Soft Drink
Lose weight while enjoying a delicious soda
- Diets
- By Elena Gorgan
- March 4th, 2009
Fad Diets Are Useless, Calories Count
Study shows dieting should be about health first and foremost
- Celebrity News
- By Elena Gorgan
- March 4th, 2009
Concerned Family Wants Lindsay Lohan Back Home to Eat
Sister Ali and mother Dina are worried sick about Lindsay’s weight
- Stay fit
- By Elena Gorgan
- March 3rd, 2009
Strength Training: Pause Midway During Exercises
Continuous motions do not increase strength, it has been said
- Stay fit
- By Elena Gorgan
- March 3rd, 2009
Star Wars Lightsaber Workout for Weight Loss
New York Jedi classes guarantee a slimmer you in almost no time
- Stay fit
- By Elena Gorgan
- February 27th, 2009
Five Reasons to Start Jumping Rope
Inexpensive and extremely efficient
- Diets
- By Elena Gorgan
- February 27th, 2009
Sad Truth for Chronic Dieters: Diets Don’t Work
Diets give us false hope, but are not meant to be effective, psychologists say
- Diets
- By Elena Gorgan
- February 26th, 2009
All Diets Are Effective, Study Shows
As long as they are chosen in accordance to the dieter’s body and needs
- Stay fit
- By Elena Gorgan
- February 20th, 2009
Stay Fit Indoors with Aquajogging
Low impact on the muscles, less pain afterwards
- Diets
- By Elena Gorgan
- February 20th, 2009
Chocolate that Helps You Lose Weight, Just a Fantasy
The Office of Fair Trading warns on so-called miracle cures
- Diets
- By Elena Gorgan
- February 20th, 2009
No Crash Diets for Mischa Barton, Just Pilates
Actress explains her recent weight loss