Request for Government Tax on Chocolate Sparks Outrage

Request for Government Tax on Chocolate Sparks Outrage

British politicians say chocolate is responsible for soaring obesity rate

  • Diets
  • By Elena Gorgan
  • March 19th, 2009
Pregnant Women Will Lose the Baby Weight in 10 Months

Pregnant Women Will Lose the Baby Weight in 10 Months

Study shows new moms are under a lot of pressure to shed the pounds

Moderate Exercise Means 100 Steps per Minute

Moderate Exercise Means 100 Steps per Minute

Researchers translate into figures the intensity required to lose weight efficiently

Miley Cyrus Speaks of Her Weight-Related Issues

Miley Cyrus Speaks of Her Weight-Related Issues

Says she’d rather be healthy than skinny

Drink Water Before Breakfast to Lose Weight

Drink Water Before Breakfast to Lose Weight

Study shows water accelerates the metabolism and encourages weight loss

  • Diets
  • By Elena Gorgan
  • March 6th, 2009
Self-Compassion as the Key to Losing Weight

Self-Compassion as the Key to Losing Weight

Discipline comes in second, experts say

  • Diets
  • By Elena Gorgan
  • March 5th, 2009
Weight Loss in a Can: Celsius Calorie-Burning Soft Drink

Weight Loss in a Can: Celsius Calorie-Burning Soft Drink

Lose weight while enjoying a delicious soda

  • Diets
  • By Elena Gorgan
  • March 4th, 2009
Fad Diets Are Useless, Calories Count

Fad Diets Are Useless, Calories Count

Study shows dieting should be about health first and foremost

Concerned Family Wants Lindsay Lohan Back Home to Eat

Concerned Family Wants Lindsay Lohan Back Home to Eat

Sister Ali and mother Dina are worried sick about Lindsay’s weight

Strength Training: Pause Midway During Exercises

Strength Training: Pause Midway During Exercises

Continuous motions do not increase strength, it has been said

Star Wars Lightsaber Workout for Weight Loss

Star Wars Lightsaber Workout for Weight Loss

New York Jedi classes guarantee a slimmer you in almost no time

Five Reasons to Start Jumping Rope

Five Reasons to Start Jumping Rope

Inexpensive and extremely efficient

  • Diets
  • By Elena Gorgan
  • February 27th, 2009
Sad Truth for Chronic Dieters: Diets Don’t Work

Sad Truth for Chronic Dieters: Diets Don’t Work

Diets give us false hope, but are not meant to be effective, psychologists say

  • Diets
  • By Elena Gorgan
  • February 26th, 2009
All Diets Are Effective, Study Shows

All Diets Are Effective, Study Shows

As long as they are chosen in accordance to the dieter’s body and needs

Stay Fit Indoors with Aquajogging

Stay Fit Indoors with Aquajogging

Low impact on the muscles, less pain afterwards

  • Diets
  • By Elena Gorgan
  • February 20th, 2009
Chocolate that Helps You Lose Weight, Just a Fantasy

Chocolate that Helps You Lose Weight, Just a Fantasy

The Office of Fair Trading warns on so-called miracle cures

  • Diets
  • By Elena Gorgan
  • February 20th, 2009
No Crash Diets for Mischa Barton, Just Pilates

No Crash Diets for Mischa Barton, Just Pilates

Actress explains her recent weight loss

 
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