Stories about: exercise  

Counteracting the numbness that comes with a desk job

Tone your entire body with just one simple exercise

One exercise to help you look slimmer

Fight the extra pounds that come with a desk job

Study shows people working out at the office are happier

Things you ought to avoid when starting a new diet

A vital part of every workout, and not only

So-called “art of kissing” can do more for you than you know

Things you can do at home to fight off old age

Things this type of exercises can do for you

Drugs could replace exercise altogether

A few tricks that will help us maximize the amount of calories we burn every day

If there's one fitness move that will get your muscles going, the bicycle crunch is definitely it

Long working hours, computers and walking on pavement are turning youngsters into a generation of "grannies"

It's all about portion control and eating delicious fresh food

A recent study shows that a change in lifestyle, more exercise and healthy eating can help delay or prevent diabetes

Don't let your little girls turn into couch potatoes - join them for a run in the park and some healthy family time