Stories about: exercise  

All gyms have included one such workout in their daily classes

Replace liquids you lose by sweating

Americans need policies to encourage them to move around more

Fitness for those who want results without too much effort

Quite the contrary, report says

Actress reveals her little tip for an amazing figure

Offenders could forfeit an entire game or match for being too noisy

Generate sheets of mathematical exercises on the fly

Study shows working out four times a week provides pain relief

Fitness undergarment targeting women on the run

Financial turmoil puts emphasis on having fun again

Working out and pollution are not a good combination, health experts say

Trainer reveals the steps for the perfect adrenaline workout

Trainer to the stars urges women to shape up

She exercises for work-related reasons

Researchers translate into figures the intensity required to lose weight efficiently

Basic and side plank, ideal for strengthening several muscle groups