Jennifer Aniston Flies Trainer on Set Because of Younger Rival

Jennifer Aniston Flies Trainer on Set Because of Younger Rival

Star is afraid cameras will be harsher on her now that Brooklyn Decker is on set

Advantages of Body Pump Strength Training Classes

Advantages of Body Pump Strength Training Classes

A mix of weight training and traditional aerobics

Rachel Ray Is a Gym Freak Now

Rachel Ray Is a Gym Freak Now

Television personality talks of her new-found love for working out

Lily Allen Breaks Twitter Silence to Say She Needs to Lose Weight

Lily Allen Breaks Twitter Silence to Say She Needs to Lose Weight

Singer is back on Twitter and at the gym

Steps to Get a Body like Christina Aguilera’s

Steps to Get a Body like Christina Aguilera’s

Personal trainer reveals secrets to Christina’s enviable figure

Melanie Brown Launches International Fitness Week

Melanie Brown Launches International Fitness Week

Singer sets out to encourage people to be more active, live a healthier life

Jennifer Garner Drops Baby Weight, Is Now Size 0

Jennifer Garner Drops Baby Weight, Is Now Size 0

Star lost all the extra weight incredibly fast

Beyonce Loves Firm Curves, Wouldn’t Lose Weight

Beyonce Loves Firm Curves, Wouldn’t Lose Weight

Singer says working out is a must, but there is also a limit to it

Dita Von Teese Is Mad About Pilates

Dita Von Teese Is Mad About Pilates

Burlesque dancer says she stays in shape with regular Pilates workouts

I Don’t Diet or Work Out, Sienna Miller Reveals

I Don’t Diet or Work Out, Sienna Miller Reveals

Star says she’s “small but not firm”

A Break from Working Out Is Ideal Right Now

A Break from Working Out Is Ideal Right Now

Use the holidays to allow your body recovery time

Eva Longoria’s Workout Plan for an Amazing Figure

Eva Longoria’s Workout Plan for an Amazing Figure

Cardio and strength training

Elizabeth Banks’ Workout Routine

Elizabeth Banks’ Workout Routine

Actress likes to keep very active, but avoids the gym

How Tyra Banks Lost Weight and Changed Her Life

How Tyra Banks Lost Weight and Changed Her Life

Television personality is now eating healthy and working out more

Too Much Working Out Can Lead to Fertility Problems

Too Much Working Out Can Lead to Fertility Problems

Women who exhaust themselves at the gym have thrice increased risk

5-Year-Old Boy Sets New Record, Becomes World’s Strongest

5-Year-Old Boy Sets New Record, Becomes World’s Strongest

Romanian Giuliano Stroe breaks into Guinness Book of Records

Learn to Avoid Muscle-Building Mistakes

Learn to Avoid Muscle-Building Mistakes

Doing weights is not enough to build muscle mass

 
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