Watch: Beaver Does Aerobics, Dreams of Becoming a Personal Trainer

Watch: Beaver Does Aerobics, Dreams of Becoming a Personal Trainer

It'll probably be a while until he sees his dream come true

Advantages of Body Pump Strength Training Classes

Advantages of Body Pump Strength Training Classes

A mix of weight training and traditional aerobics

Jane Fonda Instates World Fitness Day on May 1

Jane Fonda Instates World Fitness Day on May 1

Actress and fitness guru sets out to improve quality of life

Recession Brings Retro Aerobics Back from the ‘80s

Recession Brings Retro Aerobics Back from the ‘80s

Financial turmoil puts emphasis on having fun again

  • Health
  • By Tudor Vieru
  • November 1st, 2008
Diabetes Glucose Levels Reduced by Aerobics

Diabetes Glucose Levels Reduced by Aerobics

Resistance training also helps control glucose amounts in the blood

  • Mobile
  • By Cosmin Vasile
  • March 23rd, 2007
Exercise Your Brain with Carol Voderman's Mind Aerobics

Exercise Your Brain with Carol Voderman's Mind Aerobics

Created by Player X and Sky