Stories about: Fitness  

40-year-old trainer says even she falls off the wagon, offers tips to get right back on it

A macro and calorie counter for people who are tracking their macronutrients

Since there are so many people using tech devices while working out, this is a good idea

Keep active, eat healthy, be happy: Nicole’s secrets to an amazing figure

Teen powerlifter training from the age of 12 sets record in his weight class

The demos come with two hit songs from Lady Gaga and Daddy Yankee

The man stays young and strong with a spinach diet and an active life

“This book is designed to take away people’s excuses,” actor says

Users can now listen to British audio cues by selecting UK language settings

Borderline obese is “not how real women look like or should look like”

“I work out five days a week and I’m very disciplined,” he says

Overweight animals are shedding pounds with a new weight loss charity program by PDSA

Diva shows off new, much slimmer figure but that’s not what catches the eye

Passengers aiming for a free subway ride must complete 30 squats in two minutes

Singer got everybody talking at the CMA Awards 2013 by unveiling a much slimmer figure

Actress says variety is key for her workout, which helps her stay in amazing shape

Chef cuts all treats from his diet, does intense exercise for a year – and it shows