Most of Us Aren’t Getting Enough Sleep, Shows Research Using Wearable Data [WSJ]

Most of Us Aren’t Getting Enough Sleep, Shows Research Using Wearable Data [WSJ]

People all over the world are increasingly growing tired and woozy

  • Health
  • By Laura Sinpetru
  • August 1st, 2014
Mutation Explains Why Some Need Less than 6 Hours of Sleep per Night

Mutation Explains Why Some Need Less than 6 Hours of Sleep per Night

The same mutation makes people more resilient to the effects of sleep deprivation

Watch: Video Explains How Much Sleep Each of Us Needs

Watch: Video Explains How Much Sleep Each of Us Needs

The average human spends as much as 24 years of their life sleeping

  • Macbook
  • By Adrian Boioglu
  • July 25th, 2014
Sense, the System That Pairs with Your iPhone to Help You Sleep Better – Video

Sense, the System That Pairs with Your iPhone to Help You Sleep Better – Video

You need a better sleep so this Kickstarter project aims to make that dream come true

Taking Naps During Daytime Linked to Increased Risk of Dying

Taking Naps During Daytime Linked to Increased Risk of Dying

Longer naps go hand in hand with a higher risk of dying, researchers say

Chimpanzees Prefer Sturdier, More Comfortable Beds

Chimpanzees Prefer Sturdier, More Comfortable Beds

They carefully select the type of trees they will sleep in

Rooms with a TV Decrease Sleep Time for Kids

Rooms with a TV Decrease Sleep Time for Kids

Children lose around half an hour of sleep per night

Sleep Promotes Developmental Gains in Early Childhood

Sleep Promotes Developmental Gains in Early Childhood

The connection between sleep and memory is very complex

  • Health
  • By Tudor Vieru
  • April 7th, 2014
Heart Failure Hospitalizations Double in Those Who Sleep Poorly

Heart Failure Hospitalizations Double in Those Who Sleep Poorly

The conclusion belongs to a new scientific investigation

  • Health
  • By Tudor Vieru
  • March 26th, 2014
Sleep Insufficiency May Cause Metabolic Disorders

Sleep Insufficiency May Cause Metabolic Disorders

Such conditions include obesity and type II diabetes, researchers say

Watch: Adorable Cat Struggles to Stay Awake

Watch: Adorable Cat Struggles to Stay Awake

Little Oscar loses the fight with sleep in the most adorable way

Omega-3 Supplements Improve Sleep in Children

Omega-3 Supplements Improve Sleep in Children

The little ones sleep better and longer than ever before

  • Health
  • By Tudor Vieru
  • March 10th, 2014
Insomnia May Increase Heart Failure Risk

Insomnia May Increase Heart Failure Risk

Scientists say the correlation remains somewhat murky

  • Health
  • By Tudor Vieru
  • March 3rd, 2014
Psychotic Episodes in Adolescence Likely Triggered by Childhood Nightmares

Psychotic Episodes in Adolescence Likely Triggered by Childhood Nightmares

Night terrors also play a role in developing psychosis later on, experts say

iWatch Could Silently Wake You Through Vibrations

iWatch Could Silently Wake You Through Vibrations

Apple reportedly hired Roy J.E.M Raymann from Philips Research

Nightmares Have Grave Psychological Implications on the Brain

Nightmares Have Grave Psychological Implications on the Brain

The conclusion belongs to a new scientific investigation

Aurora Dream-Enhancing Headband Lets You Control Your Dreams, Monitors Sleep

Aurora Dream-Enhancing Headband Lets You Control Your Dreams, Monitors Sleep

The Aurora Project is an interesting project worthy of being put to the test

 
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