Cigarette Craving Can Be Reduced via Physical Exercise

Cigarette Craving Can Be Reduced via Physical Exercise

Scientists say that going for a run temporarily curbs the desire

The Surprising Benefits of Fitness

The Surprising Benefits of Fitness

Fitness boosts mental power and allows us to eat more

City Dwellers Get the Most Exercise

City Dwellers Get the Most Exercise

A recent study showed that life in the city is much more active than that in the countryside