• Health
  • By Laura Sinpetru
  • October 16th, 2014
Crash Diets Are Just as Successful as Gradual Weight Loss, Study Finds

Crash Diets Are Just as Successful as Gradual Weight Loss, Study Finds

The claim that gradual weight loss is in no way better than crash diets goes against current guidelines worldwide

  • Diets
  • By Monica Gaza
  • June 3rd, 2008
Crash Diets and the "Yo Yo" Syndrome

Crash Diets and the "Yo Yo" Syndrome

A little insight into why many crash diets fail