5 Healthy, Filling Snacks

5 Healthy, Filling Snacks

Keep hunger at bay without pilling on the pounds

  • Diets
  • By Elena Gorgan
  • October 8th, 2009
The Ultimate Rules to Lose Weight

The Ultimate Rules to Lose Weight

Things to keep in mind when setting out to drop a few pounds

BodyTogs Wearable Weights to Burn Extra Calories

BodyTogs Wearable Weights to Burn Extra Calories

Continuous workout with fitted, weighted sleeves

  • Diets
  • By Elena Gorgan
  • October 2nd, 2009
Coca Cola Labels to Include Calorie Count

Coca Cola Labels to Include Calorie Count

Coca Cola Co. says change will be operated by the end of 2011

  • Diets
  • By Elena Gorgan
  • August 31st, 2009
Cheeky Girls Raise Awareness on Anorexia

Cheeky Girls Raise Awareness on Anorexia

Singers use their own example to reach out to young girls

Exercise Does Not Encourage or Lead to Weight Loss

Exercise Does Not Encourage or Lead to Weight Loss

Quite the contrary, report says

  • Diets
  • By Elena Gorgan
  • August 6th, 2009
Women Who Eat Together Eat More, Study Shows

Women Who Eat Together Eat More, Study Shows

Social signaling means girls’ nights out ruin diets, pile on the pounds

Make Your Workout Fun Again by Playing

Make Your Workout Fun Again by Playing

You can burn calories without realizing

  • Diets
  • By Elena Gorgan
  • July 16th, 2009
Warning for Dieters: Labels Don’t Reflect the Real Calorie Content

Warning for Dieters: Labels Don’t Reflect the Real Calorie Content

Report says food labels are often misleading, potentially damaging for a diet

Add Tabasco to Your Meal to Burn More Calories

Add Tabasco to Your Meal to Burn More Calories

Study shows capsaicin boosts metabolic rate

Diet-Friendly Foods Are Not that Friendly

Diet-Friendly Foods Are Not that Friendly

And can actually make us fatter, expert says

  • Health
  • By Tudor Vieru
  • April 15th, 2009
No More Soda Would Combat Teen Obesity

No More Soda Would Combat Teen Obesity

The problem is very widespread

Tips to Make Walking a Harder Exercise

Tips to Make Walking a Harder Exercise

Burn more calories with this pleasant workout

Study Shows the Hidden Dangers of Home Cooking

Study Shows the Hidden Dangers of Home Cooking

Beware the extra calories per recipe, nutritionists say

  • Diets
  • By Elena Gorgan
  • January 26th, 2009
Tips for Low-Calorie Alcoholic Drinks

Tips for Low-Calorie Alcoholic Drinks

Enjoy your evening cocktail without exceeding the calorie budget

Restaurants to Publish Calorie Content on All Menus

Restaurants to Publish Calorie Content on All Menus

A new initiative to be implemented in the UK this summer

Snoring Can Burn up to 2000 Calories

Snoring Can Burn up to 2000 Calories

Due to the snorer's increased brain activity

 
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