- Health
- By Laura Sinpetru
- May 5th, 2015
Breathing Technique Promises to Put You to Sleep in 60 Seconds Flat
The 4-7-8 breathing technique, pioneered by one Dr. Andrew Weil, is said to do a great job of calming the nervous system
The 4-7-8 breathing technique, pioneered by one Dr. Andrew Weil, is said to do a great job of calming the nervous system