• Health
  • By Laura Sinpetru
  • December 23rd, 2014
Just 20 Minutes of Weight Training Are Enough to Rid Folks of Belly Fat

Just 20 Minutes of Weight Training Are Enough to Rid Folks of Belly Fat

The only catch is these 20 minutes of weight training have to become part of one's daily routine, researchers say

Abdominal Fat More than Triples Memory Loss and Dementia Risk

Abdominal Fat More than Triples Memory Loss and Dementia Risk

Researchers say abnormal fat metabolism affects memory and learning

People with Big Bellies Have Trouble Recovering from Heart Attacks

People with Big Bellies Have Trouble Recovering from Heart Attacks

Researchers say heart attack survivors must focus on losing abdominal fat