Plenty of working out, no diet in particular, reality star says in new MTV interview

May 31, 2013 20:21 GMT  ·  By
Khloe Kardashian says she lost the extra weight with regular exercise and calorie counting
   Khloe Kardashian says she lost the extra weight with regular exercise and calorie counting

There’s been a lot of talk about how Khloe Kardashian has lost weight and is looking fitter and healthier than ever. In a new interview with MTV, she credits that to regular workouts and moderation when it comes to what she eats.

However, Khloe insists she didn’t go on a diet, as some would be inclined to believe.

Instead of starving herself to shed the extra pounds, she opted for working out more and simply being more careful about her calorie intake, she tells MTV, as the video below will confirm.

“[I've been] working out like crazy! It's been a long process. Its' been six or eight months... it's not anything fast, nothing will happen overnight,” she says.

“And it's just me being more aware of what I eat. I'm not on any diet ‘cause I love food and I feel like life surrounds [itself] at the dinner table. That's when you spend quality time. So I don't want to sacrifice in that area,” Khloe adds.

“I'm just more aware. If I want to eat something, I'm not gonna eat maybe a whole pizza. I'll have like one or two slices, instead of, like, 20. It's more about me working out consistently,” she says.

While she understands why people pay so much attention to her and her family, and she’s flattered by the support she’s getting for switching to a healthier lifestyle, she draws the line at any kind of discussion about Kim and her pregnancy weight gain.

Picking on a pregnant woman is just nasty, she says.

“She's gorgeous, pregnant and flawless. I hate that [people criticize her]. It is ridiculous,” Khloe says.

“I think, like, whatever size you are, if you're comfortable that's beautiful. I don't think anyone should be cookie cutter. That's not life and we're all different for a reason and we should embrace our differences. I find that beautiful,” she continues.

The second video embedded below is of Khloe on The Today Show, where she talked about the season premiere of the family’s E! reality series. If you want to know what’s in store for you, make sure to check it out as well.