Verna Owen of Chesapeake raps in church during the Easter service

Apr 2, 2013 07:49 GMT  ·  By

An 100-year-old Chesapeake, Virginia resident is showing everyone that age really is just a state of mind.

Verna Owen is a mother, a grandmother, a great-grandmother and a great-great-grandmother, and she likes to stay in shape.

The Inquisitr details that she loves discus and bowling, getting second place in both areas at the 2011 National Senior Games in Houston, Texas, where she was the oldest participant.

She always says that music is in her heart, and not just any kind of music. The granny likes to rap, and has showed off her skills while celebrating her birthday during this Easter Sunday's service.

“So on with the show; do it nice and neat

“Today is the day we must all compete

“That is knock ‘em cold! Bring on the Gold

“As you all know there’s rappin’ in my soul,” she belts out.