Stories about: nutrition  

Fast food and dieting, together with other factors, are putting women of all ages at risk

Unhealthy and unsustainable, these fads are not recommended

The issue is highly controversial

Diets are a short-term solution at best

Obsession with losing weight is listed among the main causes

New diet offers the best of both worlds, supporters say

By offering solutions in the short run only, they make matters worse

A balanced diet is also necessary to shed the extra pounds

Cleansers are not a good idea, experts say

The habit may worsen the symptoms of malnutrition

Because they do not promote a healthy lifestyle

Dr. David A. Kessler argues people need “deconditioning” from food

Diet journals can actually be harmful for those who are following a diet

Nutritionist says it all boils down to eliminating enough calories

Nutritionists point out the importance of more but smaller daily meals

Take your time, make changes gradually

Start by eating real food, not food-like substances