- Learn to know your body
- By Elena Gorgan
- December 14th, 2009
Full Moon Brings Out the Werewolf in Us
As also do drugs and alcohol, new study says
- Diets
- By Elena Gorgan
- December 11th, 2009
The Morning Banana Diet – Lose Weight Without Much Effort
New Japanese diet is slowly becoming hottest slimming fad
- Diets
- By Elena Gorgan
- December 10th, 2009
Dieting Mistakes to Avoid This Christmas
Learn to avoid these mistakes to not pack the extra pounds
- Tasty & Healthy
- By Elena Gorgan
- December 8th, 2009
Jamie Oliver’s Tips for Stress-Free Christmas Dinner
It’s all in being well organized, famous cook reveals
- Hair
- By Elena Gorgan
- December 7th, 2009
Stress Leads to Serious Hair Loss in Women, Study Shows
Obsession with losing weight is listed among the main causes
- Stay fit
- By Elena Gorgan
- December 3rd, 2009
Feeling Good Is Key to Valerie Bertinelli’s Weight Loss
Star says losing weight is easy, keeping it off is extremely hard
- Diets
- By Elena Gorgan
- December 2nd, 2009
Fit Tip: Don’t Overdo It on Healthy Food
Healthy foods are also very calorie-dense
- Diets
- By Elena Gorgan
- December 2nd, 2009
Britain’s Fattest Teen Is Now Slim, Would Rather Be Dead
Malissa Jones had gastric bypass, lost the weight but was left with excess skin
- Beauty
- By Elena Gorgan
- December 1st, 2009
Tips for a Healthy Manicure
Follow these simple steps to have your nails healthy and looking good
- Learn to know your body
- By Elena Gorgan
- November 30th, 2009
Women Can’t Sleep Through the Cries of a Baby, Men Can
Study shows women’s maternal instincts immediately kick in
- Stay fit
- By Elena Gorgan
- November 25th, 2009
Sudoku Diet: Intense Brain Activity to Lose Weight
Mental-agility expert says weight loss can be achieved without physical effort as well
- Accessories
- By Elena Gorgan
- November 25th, 2009
Podiatrists Warn of the Dangers of Trendy Shoes
Flat-soled shoes, ballet pumps, high heels and Uggs are amongst women’s worst enemies
- Learn to know your body
- By Elena Gorgan
- November 25th, 2009
4 Ways to Be Healthier, Happier
Sleep, stay out in the sun, volunteer and exercise
- Diets
- By Elena Gorgan
- November 24th, 2009
Feast or Famine Diet Helps You Lose Weight, Live Longer
New diet offers the best of both worlds, supporters say
- Stay fit
- By Elena Gorgan
- November 24th, 2009
David Beckham Has Asthma
Star snapped using an inhaler, rep confirms mild condition
- Diets
- By Elena Gorgan
- November 23rd, 2009
Jesus Diets: How People Turn to Religion to Lose Weight
Work better than fad diets because they fill “spiritual hole” that leads to overeating
- Stay fit
- By Elena Gorgan
- November 19th, 2009
Boyfriend Keeps ‘Twilight’ Star Nikki Reed in Top Shape
Actress says Paris Latsis changed her lifestyle completely