How Meditation Boosts Cognition

How Meditation Boosts Cognition

It could replace coffee and other artificial stimulants

Meditation Could Help Soldiers Concentrate

Meditation Could Help Soldiers Concentrate

And make them more efficient in combat

  • Health
  • By Tudor Vieru
  • October 9th, 2009
The Health Benefits of Transcendental Meditation

The Health Benefits of Transcendental Meditation

The technique has caught on in the Western World

  • Health
  • By Tudor Vieru
  • May 20th, 2009
Integrative Body-Mind Training Reduces Stress in Five Days

Integrative Body-Mind Training Reduces Stress in Five Days

The method is based on Chinese medicine

Meditating Increases Your Brain Matter

Meditating Increases Your Brain Matter

UCLA researchers are behind a new study

Buddhist Meditation May Augment Visuospatial Abilities

Buddhist Meditation May Augment Visuospatial Abilities

The conclusion belongs to a new study

  • Health
  • By Tudor Vieru
  • December 29th, 2008
Meditation Helps Teens Reduce ADHD Symptoms

Meditation Helps Teens Reduce ADHD Symptoms

The study was published in the online journal Current Issues in Education

  • Health
  • By Tudor Vieru
  • December 11th, 2008
38 Percent of Americans Use Alternative Medicine

38 Percent of Americans Use Alternative Medicine

Government officials made the announcement on Wednesday

  • iPhone
  • By Filip Truta
  • September 4th, 2008
Meditation Timer for iPhone – Free for the First 5,000 Customers

Meditation Timer for iPhone – Free for the First 5,000 Customers

Cheap solution for timing your daily séances of meditation

Meditation Improves Attention and Reaction to Stress

Meditation Improves Attention and Reaction to Stress

The IBMT technique

Why Does Meditation "Let Go" Negative Emotions?

Why Does Meditation "Let Go" Negative Emotions?

Naming your negative emotions helps handling them

Meditation Increases Sensory Speed

Meditation Increases Sensory Speed

The brain training

 
Want more? Browse: