|
Home > News > Tags > weight training
|
|
30
Stories about: weight training |
|
|
Whenever us regular folks try to change our lives for the better, stop eating bad foods and start exercising more, we hardly ever think of taking up serious weight training. Because Siobhan Hyland did, she is now Britain's strongest woman. Once addicted to takeaway food, fast food and beer, Siobhan is now the pr... |
29 March 2012
15:01 GMT |
 |
|
Because the image of a cheerleader usually is one of a fit, lithe and slender girl, Anna Watson is here to challenge stereotypes. The 21-year-old athlete can dead lift roughly 230 pounds (104.3 kg) and is the owner of a very impressive set of arms. The Giorgia cheerleader is now making headlines for her dedication a... |
3 February 2012
15:31 GMT |
|
|
Julie Benz, whom many fans know and love for her part as Rita on Showtime’s immensely successful “Dexter” series, is one of the most attractive stars on television right now. She’s can also be seen on “Desperate Housewives” where, as fans must know, being in top shape is almost a p... |
9 July 2010
14:11 GMT |
|
|
Jake Gyllenhaal will be seen next in “Prince of Persia: The Sands of Time,” out in theaters in many territories this Friday. For the role, the actor famously gained a lot of muscle mass, transforming his body into a genuine fight machine, complete with rippling muscles and hard-rock abs. Speaking with Peo... |
20 May 2010
15:41 GMT |
|
|
He’s currently dating Miley Cyrus, arguably the hottest female star of the young generation, and has a beautiful acting career ahead of him, even if critics panned his most recent effort. Liam Hemsworth, a young Australian actor relatively new on the scene, spoke to People recently to reveal his secret for the ... |
16 April 2010
14:31 GMT |
|
|
Until a few years ago, Ryan Phillippe was the typical teen heartthrob: curly blonde hair, blue eyes, a smile to kill for and an even hotter body made of him the guy teen girls would dream of when going to bed at night. In many ways, Ryan has changed, having long ditched his teen idol image but, if there’s one t... |
16 April 2010
13:41 GMT |
|
|
As a rule, many women believe weight training is the last thing they should try when it comes to toning up. In doing so, they harbor under the impression that lifting weights builds muscle mass, which, understandably, would make them less feminine and more butch than they’d like to be. They’re wrong to be... |
7 April 2010
15:01 GMT |
|
|
Just days ago, as she was working on the set of her latest film, “Bad Teacher,” in which she’s to appear for the first time next to ex Justin Timberlake, Cameron Diaz rocked a pair of Daisy Dukes which brought all the attention to her incredible legs. Though she often says she has genetics to thank ... |
31 March 2010
15:31 GMT |
|
|
Vanessa Williams is 47 years old, but she is in better shape than many women half her age. Of course, being in showbiz means looking good is almost mandatory, but the actress tells the April 2010 issue of Prevention magazine that her secret lies in knowing to accept reality. She will never get the fit body she had wh... |
29 March 2010
14:51 GMT |
|
|
Just recently, 22-year-old model Brooklyn Decker landed her first ever Sports Illustrated cover and, though she was incredibly surprised at being asked to pose for the famed magazine, she does not deny she worked hard to get this far. Unlike many other models, Decker says she can’t thank her genes alone for her... |
16 February 2010
15:21 GMT |
|
|
Many fans considered Jake Gyllenhaal an odd choice as the hero of the upcoming “Prince of Persia” film, based on the popular video game and hopefully the first in a successful franchise. Perhaps only too aware of the pressure from the community, the actor took his part very seriously, and this also transl... |
16 December 2009
14:31 GMT |
|
|
Diminutive actress Eva Longoria is a role model for millions of women around the world who want to look as effortlessly good as she always does. The always stylish star has made quite a name for herself for how toned her body is, yet without being too skinny and this, understandably, has made many wonder about her wo... |
11 December 2009
16:21 GMT |
|
|
Nintendo has announced that Wii Fit Plus, the sequel to its fitness title still appearing in sales charts, is set to arrive in Europe on October 30. The company is aiming at more casual gamers at the same time enhancing the experience that it offers in the hope that it can launch another Balance Board-powered hit.The... |
5 October 2009
16:01 GMT |
|
|
Pint-sized Mena Suvari has, without a doubt, always been in great shape, but it’s only in recent months that she has finally discovered she too can have the kind of toned body she always wanted. Thanks to trainer Daniella Frita, whom she met a little more than four months ago, the actress is now in the best sha... |
19 September 2009
11:01 GMT |
|
|
We all know by now that, in order to continue getting good results with our workout, we must constantly mix it up, avoiding routine and boredom. Another reason why we’re supposed to think of new ways of diversifying the type of exercise we get daily is because, once our muscles get used to the effort, we no lon... |
28 August 2009
15:31 GMT |
|
|
Weight training is believed to be reserved exclusively for men who are looking to build body mass, which is why the wide misconception that any woman lifting weights will get a manly body with prominent muscles. As it happens, not only is this not the case, but weight training helps burn more calories a day, which is... |
17 March 2009
17:11 GMT |
|
|
|
|
Find us on Google+
