Anti-Bloomberg Bill Passes in Mississippi

Anti-Bloomberg Bill Passes in Mississippi

The most obese state in the US wants nothing to do with portion control

  • Diets
  • By Elena Gorgan
  • May 5th, 2010
Jessica Alba’s Simple Diet Plan for a Killer Figure

Jessica Alba’s Simple Diet Plan for a Killer Figure

Star has been on a diet since the age of 12

  • Diets
  • By Elena Gorgan
  • May 12th, 2009
Effective Portion Control with the Diet Plate

Effective Portion Control with the Diet Plate

The key to losing weight is keeping a tab on our meals

Learn Portion Control with Smaller Tableware

Learn Portion Control with Smaller Tableware

The less food on the plate, the fewer the chances of overeating

The Best Way to Burn Calories II

The Best Way to Burn Calories II

A few more tips on the best way to keep off the extra weight and adopt a healthier lifestyle

  • Diets
  • By Monica Gaza
  • June 2nd, 2008
Slimming Secrets of the French

Slimming Secrets of the French

It's all about portion control and eating delicious fresh food

  • Diets
  • By Monica Gaza
  • May 23rd, 2008
Why Some Diets Don't Work

Why Some Diets Don't Work

If your diet just doesn't seem to work, check out some of the most common reasons for this below

Size Matters: Portion Control Will Help You Lose Weight

Size Matters: Portion Control Will Help You Lose Weight

It's important to pay attention to how much you eat, in addition to what's on your plate