You might think that you're making the healthier choice by buying olive oil instead of sunflower, but, without knowing it, you could be throwing money down the drain. The fake olive oil industry is very profitable, so here's you can make sure you're not one of its victims. A piece on Business Insider p... |
31 January 2012
13:21 GMT |
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Ingesting trans-fats and saturated fats increases the risks of suffering from depression, while olive oil protects against this mental illness, concluded researchers from the universities of Navarra and Las Palmas de Gran Canaria.Depression incidence rises every year, and today the condition affects 150 million peopl... |
27 January 2011
03:37 GMT |
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Extra-virgin olive oil protects the liver from oxidative stress, found a team of researchers, writing in BioMed Central's open access journal Nutrition and Metabolism.Olive oil is becoming more and more popular, because of its anti-inflammatory properties, that can strengthen the human body and prevent some dise... |
29 October 2010
04:11 GMT |
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A calzone is a folded pizza, made from pizza dough and stuffed with cheese, ham or vegetables. The dough is traditionally folded over, sealed on one edge and baked or deep-fried - however, we can add a little bit of a healthy twist to the original Italian recipe by removing the deep-fry part from the equation and rep... |
23 June 2008
10:22 GMT |
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Summer is officially the time of the year when salads usually make a spectacular comeback. The very word "salad" sounds like it was designed especially for those endless, hot summer evenings when we're in the mood for something really light, a healthy treat that steers well clear of any calorific controversy. We... |
20 May 2008
10:53 GMT |
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Some of you may already be familiar (at least to some extent) with the myth of the Mediterranean lifestyle and the many benefits it is supposed to have. For those of you who are not yet acquainted with the basics of this heart-healthy eating plan, here is a quick review, just to give you the basics and get you starte... |
5 May 2008
08:56 GMT |
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Imagine that you have an older computer that is used as a file server or dedicated rooter and firewall. A typical server, firewall or router should be on-line 24/7 so, after a time, you will notice that said computer is anything but silent. If you wonder what happened, here is a list of possible answers: unbalanced c... |
12 July 2007
03:03 GMT |
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