The Secrets of Strength Training
	For a long time, women have dismissed strength training and labeled it a "guy thing". You know the cliché – a steamy room at the gym filled with heavy, complicated and diabolic-looking machinery, guys wearing little more than short shorts and sweaty tank tops, measuring the size of each other's muscles and showing off their lifting and pulling abilities. Apparently, this rather silly image has made the rest of us healthy liv ... [read more >>]
	07 May 2008, 09:52GMT | (c) 2008 Softpedia