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Stories about: muscle mass

Taylor Lautner Reveals How He Gained 30 Pounds of Muscle In November, when it’s released, “New Moon” will see Taylor Lautner as no longer the delicate-looking Jacob fans got to meet in “Twilight,” as it’s already a well-known fact. The young actor underwent a grueling workout regime and a very strict diet to get in a more wolf-worthy sha... 23 July 2009 09:55 GMT The Secrets of Strength Training For a long time, women have dismissed strength training and labeled it a "guy thing". You know the clich� - a steamy room at the gym filled with heavy, complicated and diabolic-looking machinery, guys wearing little more than short shorts and sweaty tank tops, measuring the size of each other's muscles and showing... 7 May 2008 09:52 GMT