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Stories about: meditation |
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People who have been practicing meditation for many years seem to be able to shutdown certain parts of their brains, investigators from the Yale University say. Interestingly, these areas are exactly those involved in underlying conditions such as autism and schizophrenia, among others.
The same ability was not det... |
22 November 2011 11:02 GMT |
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For high school and college students, practicing transcendental meditation (TM) could prove to be one of the easiest, surest ways of reducing the amount of emotional distress they are subject to on a daily basis. The conclusion belongs to a study carried out at the University of California in Los Angeles.
Back in 2... |
17 November 2011 08:58 GMT |
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Meditation may represent a low-cost solution to the wide array of health problems that are caused by stress. The phenomenon causes a lot of damage both in our minds and in our bodies, and counteracting it with meditation provides a cheap and effective method of keeping the side-effects in check.
Improving nationa... |
13 September 2011 10:32 GMT |
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According to the conclusions of a new scientific research, it would appear that female patients who have been diagnosed with a disease called fibromyalgia experience a reduction in their chronic pain levels if they practice yoga. This form of exercise can apparently quell some of the pain that constantly haunts these... |
28 July 2011 10:07 GMT |
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According to the results of a new scientific investigation, it would appear that practicing meditation for just a few weeks has discernible effects on neural activity. The work shows that people shouldn't be swayed from meditating by the fact that hardcore practitioners spend years mastering this technique.All t... |
8 July 2011 10:13 GMT |
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A recent investigation conducted by researchers in the United States finally reveals a possible explanation for why practicing meditation helps those suffering from chronic pain experience a diminishing of their symptoms. The correlation was observed in numerous studies, but thus far experts could not pinpoint the ex... |
5 May 2011 08:31 GMT |
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In a new scientific study, experts managed to demonstrate that meditation can be a powerful tool for making rational decisions, as well as for dealing with unfair situations when they present themselves.Researches such as this one are informed by the fact that practitioners of Buddhism, who are known to meditate for ... |
21 April 2011 08:59 GMT |
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Wake Forest University investigators have determined in a new study that practicing meditation can have a positive impact on pain, reducing its intensity in patients suffering from serious conditions. Multiple sclerosis is one of them. It's an autoimmune disease, which means that a person's immune system no... |
6 April 2011 10:14 GMT |
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In addition to helping spiritual people cope with the stress of their daily lives, transcendental meditation (TM) can apparently be used to improve academic performances among students whose results are mediocre at best. The conclusions belong to a new scientific study,This specific kind of meditation can apparently ... |
22 March 2011 10:52 GMT |
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Engaging in meditation even for brief periods each day has visible effects on the human brain, say the conclusions of a new scientific study. It would appear that the practice triggers a reorganization of cortical areas related to sense of self, stress, empathy and memory, among many others.The correlation was found ... |
24 January 2011 11:00 GMT |
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British comedian Russell Brand is currently taking driving lessons, having decided the time had come for him to be able to drive his own car and not have to rely on someone else all the time. He’s also got an ace up his sleeve: meditation. The star spoke to People magazine just recently and, asked about how his... |
16 December 2010 08:13 GMT |
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Scientists demonstrate in a new study that people who are mindful of life, and willing to meditate daily on the current events in their life, are able to resist depression relapses just as efficiently as patients who take prescription drugs.Depression is known to come in bouts, and to affect people who have already s... |
7 December 2010 05:49 GMT |
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A new study reveals one of the mechanisms through which meditation acts as a painkiller, or as a way of reducing the intensity with which people perceive pain. The work shows that pain processing patterns are modified even after brief sessions of meditation.Test subjects who were analyzed during the new experiments s... |
18 November 2010 10:59 GMT |
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Tai Chi has proved to relieve arthritis pain and improve reach, balance and overall well-being, according to the results of the largest study to date, carried out by the Arthritis Foundation's Tai Chi.For those who do not know this, Tai Chi is a Chinese system of slow meditative physical exercise designed especi... |
8 November 2010 04:26 GMT |
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In a new scientific study, it was revealed that meditation carries a considerable influence over how much pain the human body can feel. It was revealed that the emotional impact the sensation usually has is significantly diminished in patients who meditate on a regular basis. One of the main reasons why this happens,... |
7 June 2010 04:05 GMT |
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People employ various tricks to make their cognitive skills sharper, and have been doings so for at least a few millennia. One of the most widely-used one is consuming artificial or natural chemicals, such as for example coffee and other stimulants. But a new investigation seems to indicate that practicing meditation... |
15 April 2010 10:05 GMT |
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According to a new scientific study, it may be that allowing soldiers some time to meditate before they go into battle could make them more tough mentally, as well as better capable of controlling their own emotions. This could lead directly to them being a lot more effective in battle, without the risk of snapping, ... |
20 February 2010 04:26 GMT |
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At this point, Transcendental Meditation (TM) is not confined to the Eastern hemisphere, where it appeared, but it is making waves in the Western World as well. It has caught on very well in the United States, where people view it as a way of relaxing at least, or getting in touch with divine powers, at the most. A n... |
9 October 2009 03:50 GMT |
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Undergraduate students at the University of Oregon (UO) are currently being taught an attention-changing and stress-reducing body-mind technique that was adapted in the 1990s in China from ancient medicinal practices. The method, called integrative body-mind training (IBMT), can yield visible results in little more t... |
20 May 2009 06:30 GMT |
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Ever since the Western world learned of the meditations performed by adepts of Eastern religions, experts have been fascinated by the influence that this religious practice has on the human brain. It would appear that, in addition to its relaxing purposes, meditation is also able to increase the size of certain brain... |
13 May 2009 05:48 GMT |
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People have been trying to achieve heightened states of meditation for millennia, a part of cults present in many religions. But, with Buddhism, meditation is the centerpiece, and some practitioners can reach amazing results, which have been recently also demonstrated scientifically, in a recent issue of the Associat... |
28 April 2009 14:01 GMT |
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A new scientific study claims that children and teenagers suffering from attention deficit hyperactivity disorder (ADHD) can experience a relief in their symptoms through the use of transcendental meditation. The paper also says that, when medical treatments fail, praying and meditating may prove to be a therapy wort... |
29 December 2008 17:11 GMT |
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A recent study carried by the National Institutes of Health (NIH) and the US Centers for Disease Control and Prevention (CDC) shows that more than 38 percent of all US health care system patients underwent or are still actively following a complimentary or alternative treatment, to the standard one, as prescribed by ... |
11 December 2008 09:51 GMT |
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Lingon i Korg Software Creations has released an iPhone / iPod touch app called Meditation Timer. Your life will probably be just as good without it, but we reckoned that the “free for the first 5,000 customers” sign would most probably pique your interest.The official (App Store) description for Meditati... |
4 September 2008 11:01 GMT |
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Is meditation really beneficial? The integrative body-mind training (IBMT), a type of meditation, has been tested by a team from Dalian University of Technology in Dalian, China, and University of Oregon on college undergraduate Chinese subjects, assigned to 40-person experimental or control groups. The control group... |
10 October 2007 07:05 GMT |
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Meditation is like training for your brain. It has been proven to increase sensory speed. And now, a new research has shown that if you name your emotions, you can handle them. Putting negative emotions into words seems to calm down the brain's emotion nuclei, explaining the main goal of the meditation: to "let... |
2 July 2007 03:51 GMT |
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If you think that just the muscles can be trained, you're wrong! Brain can be trained also. A new research shows how three months of intense training in a form of 2,500 year old Buddhist mediation known as Vipassana ("insight" in Sanskrit) can sharpen significantly the brain ability, especially attention to deta... |
10 May 2007 17:06 GMT |
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