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Stories about: healthy diet

Eating Walnuts Reduce Breast Cancer Risk A recent study performed on mice by the researchers at Marshall University showed that, when a modest amount of walnuts is included in the regular diet, this can reduce the risk of breast cancer.The report in the journal Nutrition and Cancer states that the amount of walnut in the test diet equates to about 2 ounces ... 15 September 2011 11:37 GMT Three Day Eating Plan for a Flat Belly Very often, a not-so-flat belly is not primarily precipitated by fat deposits (or not only by fat deposits, to be completely fair). The first step towards getting a flat belly is not doing an impressive - and very painful - amount of stomach crunches, but rather going on a cleansing diet to eliminate any and all bloa... 28 May 2008 09:45 GMT