- Health
- By Laura Sinpetru
- April 12th, 2013
More Exercise Now Said to Cure the Pains Caused by Exercising in the First Place
Massages and more exercise are equally efficient in tackling post-workout pains
- Stay fit
- By Monica Gaza
- June 23rd, 2008
The Bicycle Crunch - Fastest Way to Shape Your Abdomen
If there's one fitness move that will get your muscles going, the bicycle crunch is definitely it
- Stay fit
- By Monica Gaza
- May 12th, 2008
Cardiovascular Training Helps Delay Middle Age
Regular exercise turns back our biological clocks by 12 years
- Stay fit
- By Monica Gaza
- April 26th, 2008
Britney Spears' Diet and Fitness Regime Revealed
The singer is hard at work getting her body into shape for her widely rumored comeback