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Elizabeth Banks, although perhaps not a name that rings any bells with many, is the perfect example of gorgeous woman who is all the more lovable and popular because she doesn’t take her good looks too seriously. With her blonde hair, blue eyes, perfect features and a body to kill for, the actress knows she&rsq... |
20 November 2009
13:31 GMT |
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At just 21 years of age, Nikki Reed is what one may call riding the wave, being part of one of most successful and popular movie franchises of recent times, “Twilight.” While she’s still young, the actress has now come to place a lot of importance on her health and keeping in top shape, even if she ... |
19 November 2009
16:31 GMT |
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She may have something of an emo in her style of dress, a fact to which she admits herself, but there is nothing “emo” about Ashlee Simpson’s lifestyle. She has a figure to kill for and, as the pop star reveals in the latest issue of Women’s Health magazine, she works hard for it, but she woul... |
18 November 2009
16:21 GMT |
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Usually, when we set out to lose some weight, especially if it’s more than a couple of pounds, we think strict dieting and working out until we’re numb from exhaustion. It doesn’t necessarily have to be so, fitness experts point out for Shape magazine, offering the alternative of taking up dancing t... |
18 November 2009
15:31 GMT |
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EA Sports has announced that the newest in its line up of fitness videogames, called EA Sports Active More Workouts, is now out in stores in North America and is slated to also arrive in Europe on November 20.The new title, which has been created by the team at EA Canada, is set to enhance the exercise line up offere... |
18 November 2009
04:31 GMT |
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At 37, British actress Thandie Newton has the body a model could perhaps kill for, it has been said. Appearing in a white, low-cut blazer in the latest issue of InStyle magazine, it certainly seems like there must be some well-guarded secret behind her trim figure, especially since she’s also a mother of two. S... |
6 November 2009
13:11 GMT |
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It’s often been said that it’s extremely hard to feel any kind of sympathy towards Hollywood stars, especially as regards their weight and health. For starters, we tend to believe they have it easier than the rest of us just because they have money, which is clearly not the case. Teri Hatcher, for one, th... |
2 November 2009
16:21 GMT |
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Much has been said about Victoria Beckham and her slender body, including some of the harshest allegations a female star can possibly deal with, namely that she’s starving herself to be this thin. In the latest issue of fashion bible Harper’s Bazaar, the former Spice Girl turned respectable designer, reve... |
31 October 2009
05:41 GMT |
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Women who favor cocktails over regular sessions at the gym may have found their answer to the ever-present problem of dropping a few pounds. Sky Sports presenter Georgie Thompson has set up a website that is admittedly the contrary of what women going on women’s websites would expect. IAmSuperChick boasts of of... |
23 October 2009
13:41 GMT |
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Although it’s not long that rumor surfaced that all that Victoria’s Secret Angel Alessandra Ambrosio had to do to drop the pregnancy weight was just to be herself, as she had been blessed with incredible genes, the model herself tells People it’s not quite so. Yes, losing weight is easy for her, but... |
19 October 2009
14:21 GMT |
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Tracy Anderson is a force to be reckoned with in the celebrity universe, being the personal trainer who can take all the credit for shaping Madonna’s body the way it is now. After giving birth, several hernia operations and a horse-riding accident, the singer was in the worst shape possible when she met Anderso... |
13 October 2009
13:21 GMT |
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Canadian singer Alanis Morissette has seen more than her fair share of media attention for her weight. Throughout the years, she has struggled with bulimia and anorexia nervosa, only to become the worst comfort eater when things reached a new low on a personal level. Now, healthier and happier than ever, Alanis runs ... |
12 October 2009
14:21 GMT |
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Nicole Eggert dons the red swimsuit of Summer Quinn from “Baywatch” one more time for a video meant to bite back at all those who have something bad to say about her weight. A constant presence in the tabloids for some weight gain, Eggert agrees to take the ultimate revenge against her critics via this sk... |
12 October 2009
13:21 GMT |
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Not many are the women, no matter whether they’re stars or not, who are so fond of their workout routine that they admit they’d go crazy if they skipped just one session. Actress Hilary Swank, for instance, is one of them, telling the latest issue of Marie Claire that she loves working out so much she sim... |
9 October 2009
15:31 GMT |
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Tennis champ Serena Williams is just one of the many athletes to be featured in the upcoming edition of ESPN Magazine, the first ever The Body Issue. This special edition will aim to show the world the perfect bodies in sports such as the editors at ESPN see them – and one of them belongs to cover girl Serena. ... |
7 October 2009
04:20 GMT |
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Gwen Stefani just turned 40 a few days ago. Not that age has any saying in terms of looking good anymore, but the singer is also the mother of two – still, her figure is as slim and her abs just as well-defined as they were the first time she was touring with No Doubt, when she first broke on the scene. It&rsqu... |
6 October 2009
16:31 GMT |
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Former model turned one of the hottest young actresses of the moment Amanda Seyfried is still at an age where she can afford to not diet and just throw in a couple of workouts every week to make sure she maintains her figure. Still, there’s more to looking this great than just working out, as the actress also s... |
6 October 2009
15:31 GMT |
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Women who enjoy doing stuff together, including working out, have now one more reason to do so, as a recent study cited by the Daily Mail says playing football is a much better alternative to staying fit than running. Not only is football more engaging, fun and efficient, but it also offers something that regular jog... |
5 October 2009
14:41 GMT |
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At 22, AnnaLynne McCord, the real star of the new “90210,” series as many have dubbed her, is one of the hottest young stars of the moment. With this kind of labeling stuck on her, the expectations are also high and, in true celebrity fashion, this also means looking a certain way. Luckily, McCord has jus... |
30 September 2009
16:31 GMT |
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When kids go to college, one of the first things they’re to expect to change in their life is their waistline, as most of them, as a rule, pack extra weight by the end of the first semester or year, nutritionists say. The same applies to those starting a new job, if that job implies sitting behind a desk for 8+... |
30 September 2009
15:31 GMT |
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Working out is an important part of her life, as also is always staying healthy. Jessica Biel, former “Seventh Heaven” alum, will now have the chance to put her amazing physical condition to the test, as she has just pledged to climb Mount Kilimanjaro for charity, thus joining other celebrities who have a... |
25 September 2009
16:11 GMT |
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Victoria Beckham is incredibly skinny, that much is a well-established fact by now. As a matter of fact, Posh is so thin, she’s often criticized for encouraging women looking up to her to aspire to be a size 0, which is neither healthy, nor appealing. A fervent believer that all she needs to stay in shape is a ... |
24 September 2009
16:31 GMT |
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Exercise is ideal if we want to improve our mood, tone our body and lead an overall healthier life. However, when it comes to shifting the extra pounds, it is fairly useless if not accompanied by a changed diet as well, a detail many of us overlook when we set out to lose weight, author, nutritionist and weight-loss ... |
22 September 2009
16:41 GMT |
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The fast-moving world we live in compels us to pay more and more attention to our wellbeing and this is due to the ever-increasing stress and pollution we are exposed to on a daily basis. The lack of physical exercise and poor alimentation contribute to the generation and propagation of health problems for individual... |
21 September 2009
13:21 GMT |
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Pint-sized Mena Suvari has, without a doubt, always been in great shape, but it’s only in recent months that she has finally discovered she too can have the kind of toned body she always wanted. Thanks to trainer Daniella Frita, whom she met a little more than four months ago, the actress is now in the best sha... |
19 September 2009
11:01 GMT |
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Reebok has teamed up with Cirque du Soleil and has created a new type of workout that is meant to return the most fantastic results, while, at the same time, making exercise fun again for women of all ages. To make the new workout even more tempting, it even got model Miranda Kerr to join the program and do some prom... |
17 September 2009
15:31 GMT |
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“Alias” star Jennifer Garner has always been in top shape, especially while shooting for the spy-themed television series. Even after giving birth, she still looked amazing, managing to drop the baby weight in almost no time. She had a very strong ally, though, a little thing called Valslide, the latest a... |
15 September 2009
16:31 GMT |
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Kelly Osbourne, daughter of legendary rocker Ozzy Osbourne and the outspoken Sharon, has fought a very public battle with her weight, often resorting to unhealthy tricks such as fad dieting and starving herself to shift the extra pounds. Now, as she reveals to Closer magazine, she has found the perfect way to get a t... |
15 September 2009
13:41 GMT |
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Caster Semenya, the 18-year-old athlete who became the 800m world champion in August, has been shown to have both male and female organs following gender testing demanded by The International Association of Athletics Federations. The official results of the tests have yet to be made public, but reports coming form in... |
11 September 2009
02:12 GMT |
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As much as the media criticized First Lady Michelle Obama for some of her fashion choices in the past, the one thing everyone seems to agree upon is that she has wonderfully toned arms. Guesses have been made and they have all summed up to taking shots in the dark about what she does to maintain them in such great sh... |
9 September 2009
15:31 GMT |
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There was a time, as fans will surely remember, when one could hardly say something upsetting to or about Russell Crowe without being prepared to stand his wrath and whatever his highly flammable temper might have urged him to do at the moment. Now, the Australian, Oscar-winning actor is more in control and comparati... |
8 September 2009
03:42 GMT |
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All women know by now they should avoid high-calorie drinks, like fancy cocktails, especially if they go out with their friends on a regular basis. Nevertheless, that doesn’t mean that plain alcohol, like wine, is inoffensive if ingested in large quantities, neither as regards health nor weight. A new study cit... |
2 September 2009
16:31 GMT |
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Bar Refaeli is perhaps one of the few models of today that can boast an extremely athletic figure, as well as the ability to eat whatever she wants and just work out a bit more to burn the extra calories. Models usually claim they don’t diet or starve themselves, attributing their skinny frame to good genes: fa... |
2 September 2009
13:11 GMT |
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We all know by now that, in order to continue getting good results with our workout, we must constantly mix it up, avoiding routine and boredom. Another reason why we’re supposed to think of new ways of diversifying the type of exercise we get daily is because, once our muscles get used to the effort, we no lon... |
28 August 2009
15:31 GMT |
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Whether we’re athletes or just regular people working out to stay healthy and in shape, we all need some sort of encouragement now and then. Should we ever fail to find it within us, it’s good to know we could always rely on the Power Balance silicone wristbands that claim to tap into our bodies’ na... |
27 August 2009
16:41 GMT |
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“True Blood,” HBO’s newest and very successful vampire series, continues to break ratings record after ratings record with each new episode, as we were also telling you the other day. One of the things that make the show so hot with audiences is former teen star, now established actress, Anna Paquin... |
27 August 2009
14:21 GMT |
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The hottest thing in working out right now is something called interval training, fitness experts tell us. However, unlike in the case of diets, this is not a fad that promises miracles, delivers nothing in return, and then slowly slips off the map. Interval training is not new on the fitness scene, even if its benef... |
26 August 2009
16:21 GMT |
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Many believe, and make no secret of it, that Heidi Montag is annoying and has almost no discernible talent that might justify the intense media coverage that she’s getting. Be that as it may, Montag also has one of the best looking bodies in the industries and, as she reveals in the latest issue of Self magazin... |
21 August 2009
14:21 GMT |
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Jason Statham, the British actor and former swimmer that fans know and love from hit movies like “Transporter” and “Crank,” has always been in the most enviable shape, a very obvious thing from the many shirtless fight scenes included in them. It’s clear that he works out a lot to look t... |
19 August 2009
15:21 GMT |
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Earlier this year, in March, as Hollywood stunner Scarlett Johansson was still preparing to take on the part of Black Widow in the second “Iron Man” movie, rumors started to circulate about her choosing to lose weight for the role. While this was nothing unheard of, the amount of weight she seemed to have... |
12 August 2009
14:31 GMT |
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A new form of fitness is currently being considered for inclusion among the sports at the Olympic Games. While the routine itself dates from many years ago and comes with connotations that would make some blush to the roots of the hairs, the founder of the Pole Fitness Association, Collette Kakuk, is telling Marie Cl... |
11 August 2009
16:31 GMT |
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The ladies love Channing Tatum, either because of his innocent, sweet face and heartbreaking smile, or for the chiseled abs he’s never ashamed to flaunt in front of the cameras. For the part in “Fighting,” though, Tatum had to do a bit more work to make the aforementioned abs better looking, his per... |
10 August 2009
16:31 GMT |
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If someone told us a few years ago that we could stay fit without as much as getting out of bed, we would have probably laughed at the assumption – or immediately thought of something inappropriate, or that would require the presence of another person. These days, we have Bedercises, a new form of exercises tha... |
10 August 2009
13:31 GMT |
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32-year-old KT Coates, one of the most acclaimed and popular fitness instructors in the world for her online classes and materials on pole dancing, has managed to do the seemingly impossible by qualifying for a spot in the finals of the bodybuilding national championship. The feat in itself is nothing extraordinary f... |
8 August 2009
06:08 GMT |
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“The Hills” star Lauren Conrad is in top shape, and has been so ever since she first began to work out with personal trainer Jarett Del Bene, who was the one to tell her that the focus should always be on keeping lean and strong, as opposed to building muscle mass. Aside from working out under his supervi... |
3 August 2009
15:31 GMT |
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Health experts usually recommend working out in the morning or during the course of the day, and never at night before bedtime. Of the many time intervals we can choose for a little exercise, working out right after waking up is usually the ideal from more than one point of view. To help us with this, we now have My ... |
31 July 2009
14:21 GMT |
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Fretting over having cellulite or poking fun at pictures of celebrities who are “exposed” by the paparazzi with the dreaded orange peel skin is useless. Not only do 80 to 95 percent of all women have it at least on one part of their body, but there is really nothing that can be done about it, no matter ho... |
29 July 2009
16:31 GMT |
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Madonna is a gym freak, that much is known. Even if her own personal trainer, Tracy Anderson, hasn’t said so herself in numerous interviews, the amazing condition in which she is, and that allows her to dress more skimpily than a 25-year-old, speaks volumes. In this sense Madonna’s arms are probably the l... |
29 July 2009
15:31 GMT |
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Early last month, we were telling you about a line of vests and undershirts that boasted of being able to make the wearer not only look good much in the manner a corset would, but also to help them lose weight and tone up without actually doing anything else in this sense. Equmen has recently launched a men’s l... |
29 July 2009
13:21 GMT |
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Being one of the top supermodels in the world with a yearly paycheck of about $8 million means some sacrifices have to be made in terms of diet and working out. Being all of the above while also pregnant clearly implies changes are about to be made, as Adriana Lima also got to find out. The first of the type was abou... |
28 July 2009
16:31 GMT |
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