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Stories about: fats


Movie Theater Popcorn Offers Are Calorie Bombs, Report Warns

Many of us like to unwind on an evening out catching the latest movie running at a theater near us. As it’s common knowledge, nothing goes as good with a movie as some popcorn and soda (perhaps some candy too) do. What we might not know though is that these combos that movie theaters offer are actually calorie ...

20 November 2009
16:31 GMT

High-Fat Diets Make Us Stupid and Lazy

For many years now, nutritionists and health experts have been repeatedly warning us of the long-term dangers of high-fat diets, but what no one bothered to look at until now were the short-term consequences they entail. As a study performed on rats seems to indicate, these diets have great potential of making humans...

13 August 2009
14:41 GMT

Get Rid of Cellulite by Eating Right

Cellulite is not restricted to overweight people, and most women out there already know this by now. However, what they do not know is that it does not necessarily denote a sedentary way of life and that it can be eliminated in other ways than by just vigorous exercise. One of these ways is a healthier diet, which, o...

28 December 2008
03:58 GMT

Walking Helps Limit the Impact of Diabetes

If you have type 2 diabetes it would be a good idea to walk an extra 45 minutes each day, says a new study showing that exercise can keep the blood sugar levels under control, thus limiting the effects of this terrible disease. Type 2 diabetes is a non-insulin-dependent disease that can be managed through dietary mod...

28 July 2008
09:37 GMT


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