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Stories about: exercising

Exercising Improves Enthusiasm I've been reading about the positive health effects of exercising, and thus far I've learned that it's useful for improving the cardiovascular system and reducing the symptoms of depression. A new study now shows that it can also boost excitement and optimism in people. I can't help but wonder i...	8 February 2012 11:37 GMT

Fit and Slim After Pregnancy After giving birth, the hardest part comes when, while also taking care of the little one, you also have to get yourself back on track. Now that the baby is growing, you must be wondering if you'll ever be the same as before. Nutritionists say that being slim again and fit after the pregnancy is not an impossibl...	26 November 2008 04:00 GMT

Beer, the Best Rehydrating Liquid after Exercising Those guys hanging out at the pub with their buddies till morning do not avoid the company of their wives, they are just rehydrating. The Spanish got it right: a new research made at the Granada University points that after a game of football or rugby, a beer is more efficient in rehydrating the body than water, even...	6 November 2007 05:18 GMT

Progio Training Companion Maybe Plug and Play devices like the DDR (Dance Dance Revolution) aren't the only solution when it comes to making workout less boring. Here's a device that can also keep you somewhat "entertained" during your daily workout.Introducing the Progio Training Companion. This device comes with a 320 x 240 LCD th...	9 May 2007 03:56 GMT

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