Stories about: exercise  

Science video debunks popular weight loss tricks

Or at least this is how many researchers have so far counted

“I have little kids and I want to be around for them”

Vitamin C comes with the same benefits as exercise

Study reveals how running alters our body's chemistry

He’s reached “the danger zone,” has no other option

Well, at least not unless you also count calories

A strict diet and a very disciplined workout routine helped her shed the pregnancy weight, she tells Shape magazine

The same goes for balancing on a beam, researchers say

The odds they'll drop the excess weight are less than 1%

Being a couch potato correlates with a higher cancer risk

Video shows how your body changes over the course of a day

Extreme exercise is bad news, researchers warn

Mom of 2 says she needs to “walk the walk” for her daughters

Specialists say the hormone works by regulating the metabolism, could help fight weight gain and obesity

There is more to fighting obesity than just dieting and exercising, genetics seems to hold the key to losing weight

Study finds the key to keeping fit and lowering early death risk is to go for light jogs every once in a while