- Diets
- By Monica Gaza
- June 16th, 2008
Keira Knightley Eats to Keep Weight On
The actress is on a special, protein and carbohydrate-high eating plan to help keep weight on, not off
- Learn to know your body
- By Monica Gaza
- June 10th, 2008
Bulimia II - Living with the Condition
Some pieces of advice on where to start to beat bulimia
- Diets
- By Monica Gaza
- June 2nd, 2008
Slimming Secrets of the French
It's all about portion control and eating delicious fresh food
- Diets
- By Monica Gaza
- May 28th, 2008
Three Day Eating Plan for a Flat Belly
The best way to achieve a flat stomach is to get rid of any nasty bloating
- Diets
- By Monica Gaza
- May 22nd, 2008
The Flat Belly Diet
A Mediterranean-style eating plan that limits calorie intake at 1,600 a day and relies heavily on monounsaturated fats (or MUFAs)