Stories about: calorie intake

Size Matters: Portion Control Will Help You Lose Weight One thing that's easy enough to overlook is that it's not enough to eat the right type of food, it's extremely important to make sure you eat the correct amount, too. The size of the portions we eat has a direct impact on our nutrient and calorie intake and affects our weight and overall state of healt...	8 May 2008 05:36 GMT

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Size Matters: Portion Control Will Help You Lose Weight