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Stories about: brain power

The Surprising Benefits of Fitness If you're planning to embark on a fitness routine but can't quite muster the motivation to get out of bed on those first few days, or if 5 minutes of running are enough to leave you gasping for breath and panting in the middle of the park, here is a thought that's bound to cheer you up: exercising is n... 14 June 2008 05:17 GMT