They don’t say boredom is the killer of a good workout for nothing. Once we slip into routine and, eventually, reach that weight plateau where nothing else seems to change, we’re bound to quit, experts tell us. Because of this, trainers have thought of bringing back a routine that was once as popular as i... |
2 June 2009
14:21 GMT |
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Diabetes sufferers who participate in aerobic and resistance exercises are more likely to exhibit lower glucose concentrations in their blood streams than sedentary patients, a new study, published in the November issue of American Physical Therapy Association (APTA)'s Physical Therapy Journal (PTJ) reveals. Thi... |
1 November 2008
06:42 GMT |
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Now, if someone were to put together a workout DVD called "Aerobic Striptease: In the Bedroom", wouldn't that make you just a little bit curious to check it out? Of course it would - at least it sure would make me find a pretext to go out and head to my local DVD shop. What if I told you then that the lovely lad... |
9 January 2008
08:09 GMT |
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Mobile media company Player X and Sky have teamed up to create Carol Vorderman's Mind Aerobics, a mobile game for launch with UK operators. Mind Aerobics comprises a wide range of mental exercises for players to take in 10 minutes, measuring and improving their Brain Fitness Index, or BFI. Each player's uni... |
23 March 2007
11:19 GMT |
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