- Health
- By Laura Sinpetru
- March 5th, 2015
The Mediterranean Diet Can Cut Heart Disease Risk by Nearly 50%
In fact, scientists say the Mediterranean diet does a better job protecting the heart than regular physical activity
- Health
- By Laura Sinpetru
- December 4th, 2014
The Mediterranean Diet Prolongs Life, Slows the Aging Process
Researchers find the Mediterranean diet affects people at a genetic level, helps keep cells healthy and young for longer
- Science Blog
- By Laura Sinpetru
- November 1st, 2014
A Mediterranean Diet Can Help Keep Your Kidneys Healthy
Study finds folks who opt for a Mediterranean diet have a lower risk to develop chronic kidney disease
- Science Blog
- By Laura Sinpetru
- September 4th, 2013
Eating a Mediterranean Diet Staves Off Dementia
Researchers say that a Mediterranean diet greatly benefits the brain
- Science Blog
- By Laura Sinpetru
- June 2nd, 2013
Nordic Foods Lower Heart Disease Risk, Researchers Say
Study finds foods traditionally served in Denmark promote health, longevity
- Health
- By Laura Sinpetru
- May 21st, 2013
The Mediterranean Diet Makes Cancer Cells “Mortal,” Researchers Say
Study claims compound found in plant-based foods reprograms cancer cells
- Health
- By Laura Sinpetru
- April 30th, 2013
Mediterranean Diet Boosts Mental Abilities, Study Says
People who have a Mediterranean diet have better thinking and memory skills
- Health
- By Laura Sinpetru
- February 26th, 2013
A Mediterranean Diet Can Add Years to One's Life
Heart attack and stroke risks are lowered by almost a third, study says
- Diets
- By Nela Gheorghica
- December 13th, 2008
Nuts Added to the Mediterranean Diet Lower the Risk of Metabolic Syndrome
Recent studies in Spain suggest that there are disorders that can now be prevented
- Diets
- By Monica Gaza
- May 5th, 2008
The Mediterranean Diet Helps Keep Alzheimer's at Bay
A diet rich in olive oil, low-fat cheese, fruit and vegetables is the key to a healthy long life free of the terrible Alzheimer's disease