Stories about: Meditation  

This is because mindfulness meditation improves self control

Study finds people who practice mindfulness meditation enjoy better sleep quality than those who don't

Study finds people who meditate lose fewer functional neurons as they age then those who never relax their brain

The monk is believed to have died about 200 years ago, his corpse was found in Mongolia's Songinokhairkhan province

This might come as a shock, but studies have shown meditation can transform the size and shape of the brain

Millie Brown plans to survive only on water for seven days

Researchers say that just eight weekly sessions are enough

The conclusion belongs to a new scientific investigation

The conclusion belongs to a new scientific investigation

The practice may elicit molecular changes in the brain

The video promotes an exercise method dubbed the Abramovic Method

Meditation changed the way this man's brain perceives the world

Physical exercises can also help the body resist better

Scientists finally figure out how this ancient technique works

Experts find new way of improving older adults' quality of life

The practice was demonstrated to be very well suited for this purpose

The most popular ones are not necessarily the most suitable