• Health
  • By Laura Sinpetru
  • October 15th, 2015
We Humans Have Been Sleeping 6.5 Hours a Night for Ages

We Humans Have Been Sleeping 6.5 Hours a Night for Ages

Our ancestors didn't get much sleep either, study finds

World's Smartest Sleep Lamp - The Luzi

World's Smartest Sleep Lamp - The Luzi

Insomnia? How about soothing music, and nice ambient light

University of Buffalo Invents LED Glasses to Cure Insomnia

University of Buffalo Invents LED Glasses to Cure Insomnia

Your days of sleep and nights gawking at ceiling are over

  • Health
  • By Laura Sinpetru
  • May 5th, 2015
Breathing Technique Promises to Put You to Sleep in 60 Seconds Flat

Breathing Technique Promises to Put You to Sleep in 60 Seconds Flat

The 4-7-8 breathing technique, pioneered by one Dr. Andrew Weil, is said to do a great job of calming the nervous system

  • Health
  • By Laura Sinpetru
  • April 22nd, 2015
Here's What Happens Inside Your Brain When You Try to Quit Smoking

Here's What Happens Inside Your Brain When You Try to Quit Smoking

Investigation reveals the brain circuitry that causes people trying to quit smoking to experience anxiety

Start Practicing Meditation If You Want to Sleep Better at Night

Start Practicing Meditation If You Want to Sleep Better at Night

Study finds people who practice mindfulness meditation enjoy better sleep quality than those who don't

Severe Depression Correlates with Brain Inflammation

Severe Depression Correlates with Brain Inflammation

In light of this find, scientists say that it might be possible to treat depression by tackling inflammatory responses

  • Health
  • By Laura Sinpetru
  • January 27th, 2015
The Longer You Take to Fall Asleep, the Greater Your Hypertension Risk

The Longer You Take to Fall Asleep, the Greater Your Hypertension Risk

Study finds people who have trouble falling asleep are more likely to have trouble with their blood pressure

  • Health
  • By Laura Sinpetru
  • January 19th, 2015
Poor Sleep Linked to Alcohol and Drug Abuse in New Study

Poor Sleep Linked to Alcohol and Drug Abuse in New Study

Researchers say sleep deprivation makes teens and young adults more likely to binge drink, consume illegal substances

InSomnia, Retro-Futuristic Dieselpunk RPG Gets Playable Demo

InSomnia, Retro-Futuristic Dieselpunk RPG Gets Playable Demo

The retro-futuristic role-playing game is well on its way to its Kickstarter goal

  • Games
  • By Radu Haulica
  • June 25th, 2014
InSomnia Is a Retro-Futuristic Dieselpunk RPG on Kickstarter

InSomnia Is a Retro-Futuristic Dieselpunk RPG on Kickstarter

The game proposes an engaging experience set in a multifaceted world

  • Health
  • By Tudor Vieru
  • March 10th, 2014
Insomnia May Increase Heart Failure Risk

Insomnia May Increase Heart Failure Risk

Scientists say the correlation remains somewhat murky

  • Health
  • By Tudor Vieru
  • March 3rd, 2014
New Brain Differences Associated with Insomnia Discovered

New Brain Differences Associated with Insomnia Discovered

The work sheds new light on the fundamental nature of this condition

  • Health
  • By Tudor Vieru
  • February 18th, 2014
Insomnia Can Be Mitigated via Cognitive Behavior Therapy

Insomnia Can Be Mitigated via Cognitive Behavior Therapy

Even brief interventions are successful, experts say

Insomnia Increases Risk of Death in Men

Insomnia Increases Risk of Death in Men

The conclusion belongs to a 6-year-long scientific study

  • Games
  • By Liana Nastase
  • November 11th, 2013
InSomnia Co-Op RPG Combines Stylized Graphics with Epic Battles

InSomnia Co-Op RPG Combines Stylized Graphics with Epic Battles

The game needs to obtain $70,000 / €52,200 until December 25 on Kickstarter

Menopause Makes Women More Forgetful, Evidence Suggests

Menopause Makes Women More Forgetful, Evidence Suggests

Researchers say 4 in 10 women experience this menopause symptom

 
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