30

Stories about: Esther Blum

Esther Blum’s Revolutionary No-Diet Diet The celebrity culture and the health and fitness industry have long taught us that beauty, or meeting some universal standard for it, means punishment. Be it in the form of a strict “nothing but lemon water and a slice of apple” nutrition regimen, or in that of a grueling workout plan that usually implies... 12 January 2009 15:41 GMT