Kerry Katona Dropped 6 Dress Sizes, Comes Out with Fitness DVD

Former Atomic Kitten Kerry Katona’s weight has always been of interest for the media and the public – so why not capitalize on it with the release of a brand new fitness DVD. The material comes out at the end of December, just in time for the holidays.

Katona has publicly struggled with her weight for most of her adult life, even undergoing liposuction once and then ballooning to double her weight.

Earlier this year, after a series of photos of herself at the pool ended up online, Kerry made the decision to finally do something good for herself: and has embarked on a rigorous workout routine and diet, the Daily Mail reports.

Since turning her life around and getting more exercise and eating healthier, Kerry has dropped no less than 6 dress sizes – and she hopes her fitness DVD will encourage other women to take positive action as well.

“I’m delighted to be releasing this fitness DVD, I have struggled with my weight over the last few years but this year I have stayed totally focused on maintaining a healthy body and mind,” the star says for the Mail.

“I do the exercises from this DVD all the time – they’ve really helped me and they can help you too. Go on give it a go!” she urges women all over.

Even if she says she’s at her best right now, sources close to her are telling the British media Kerry wants to lose even more weight because she believes being slimmer will give her the upper hand next year, when she’s competing on Dancing on Ice.

“Even though she’s happy with her body, she still wants to tone up and make sure there are no wobbly bits in those revealing skating costumes,” dishes the spy.

“She’s already lost so much weight this year, but she’s thinking the smaller she is, the easier it will be for her partner to throw her around the ice,” the insider adds.

“'Kerry Katona – Real Fitness” comes out at the end of December.